Flavoured Skipjacl Tuna, Lemon Pepper
Pams
35.46
% from protein4.85
% from carbs4.85
% from fatNutrition Facts
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Flavoured Skipjacl Tuna, Lemon Pepper Nutrients FAQs
Nutrients
- Flavoured Skipjacl Tuna, Lemon Pepper has 416mg of Sodium, Na.
What is the calorie content of Flavoured Skipjacl Tuna, Lemon Pepper?
A typical serving 1 serving (92 grams) of Flavoured Skipjacl Tuna, Lemon Pepper contains approximately 155 calories.
You can check the exact calorie content by logging Flavoured Skipjacl Tuna, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavoured Skipjacl Tuna, Lemon Pepper have?
The amount of fat in Flavoured Skipjacl Tuna, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 serving (92 grams) of Flavoured Skipjacl Tuna, Lemon Pepper contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavoured Skipjacl Tuna, Lemon Pepper have?
The protein content in Flavoured Skipjacl Tuna, Lemon Pepper depends on the ingredients exists in it. On average, 1 serving (92 grams) of Flavoured Skipjacl Tuna, Lemon Pepper contains approximately 13.9 grams of protein.
Know your exact protein requirement and how much protein you get from Flavoured Skipjacl Tuna, Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Flavoured Skipjacl Tuna, Lemon Pepper have?
On average, 1 serving (92 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavoured Skipjacl Tuna, Lemon Pepper.
How Much carbohydrates (carbs) is in Flavoured Skipjacl Tuna, Lemon Pepper?
The amount of carbohydrates (carbs) in Flavoured Skipjacl Tuna, Lemon Pepper depends on its serving size and preparation. On average, 1 serving (92 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavoured Skipjacl Tuna, Lemon Pepper.
How Much Fiber is in Flavoured Skipjacl Tuna, Lemon Pepper?
Flavoured Skipjacl Tuna, Lemon Pepper contains approximately 0 grams of fiber in 1 serving (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavoured Skipjacl Tuna, Lemon Pepper for healthier you!
What vitamins and minerals are in a Flavoured Skipjacl Tuna, Lemon Pepper?
Flavoured Skipjacl Tuna, Lemon Pepper contains following minerals:
General
Does Flavoured Skipjacl Tuna, Lemon Pepper contain caffeine?
Flavoured Skipjacl Tuna, Lemon Pepper does not contain any caffeine.
Does Flavoured Skipjacl Tuna, Lemon Pepper contain alcohol?
Flavoured Skipjacl Tuna, Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavoured Skipjacl Tuna, Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavoured Skipjacl Tuna, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavoured Skipjacl Tuna, Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavoured Skipjacl Tuna, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavoured Skipjacl Tuna, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavoured Skipjacl Tuna, Lemon Pepper for free?
Yes absolutely, Since Flavoured Skipjacl Tuna, Lemon Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavoured Skipjacl Tuna, Lemon Pepper with water tracking feature?
Flavoured Skipjacl Tuna, Lemon Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flavoured Skipjacl Tuna, Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavoured Skipjacl Tuna, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavoured Skipjacl Tuna, Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavoured Skipjacl Tuna, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavoured Skipjacl Tuna, Lemon Pepper
Protein in Flavoured Skipjacl Tuna, Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Flavoured Skipjacl Tuna, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper supports immune function.
Supports immune function in Flavoured Skipjacl Tuna, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flavoured Skipjacl Tuna, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper provides energy.
Provides energy in Flavoured Skipjacl Tuna, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Flavoured Skipjacl Tuna, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper helps in weight management.
Helps in weight management in Flavoured Skipjacl Tuna, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flavoured Skipjacl Tuna, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper supports bone health.
Supports bone health in Flavoured Skipjacl Tuna, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Flavoured Skipjacl Tuna, Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Flavoured Skipjacl Tuna, Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Flavoured Skipjacl Tuna, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper supports fluid balance.
Maintains Fluid Balance in Flavoured Skipjacl Tuna, Lemon Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper supports nerve function.
Supports Nerve Function in Flavoured Skipjacl Tuna, Lemon Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper helps regulate blood pressure.
Regulates Blood Pressure in Flavoured Skipjacl Tuna, Lemon Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper supports muscle function.
Aids Muscle Function in Flavoured Skipjacl Tuna, Lemon Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper aids nutrient absorption.
Improves Nutrient Absorption in Flavoured Skipjacl Tuna, Lemon Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper helps balance pH levels.
Balances pH Levels in Flavoured Skipjacl Tuna, Lemon Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flavoured Skipjacl Tuna, Lemon Pepper supports bone health.
Supports Bone Health in Flavoured Skipjacl Tuna, Lemon Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 155 calories?
The amount of exercise required to burn off 1 serving Flavoured Skipjacl Tuna, Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.