Quinoa Lentils & Riced Cauliflower
Pams
29.37
% from protein56.67
% from carbs56.67
% from fatNutrition Facts
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Quinoa Lentils & Riced Cauliflower Nutrients FAQs
Nutrients
- Quinoa Lentils & Riced Cauliflower has 5mg of Sodium, Na.
What is the calorie content of Quinoa Lentils & Riced Cauliflower?
A typical serving 150 g (150 grams) of Quinoa Lentils & Riced Cauliflower contains approximately 104 calories.
You can check the exact calorie content by logging Quinoa Lentils & Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Lentils & Riced Cauliflower have?
The amount of fat in Quinoa Lentils & Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Quinoa Lentils & Riced Cauliflower contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Lentils & Riced Cauliflower have?
The protein content in Quinoa Lentils & Riced Cauliflower depends on the ingredients exists in it. On average, 150 g (150 grams) of Quinoa Lentils & Riced Cauliflower contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Lentils & Riced Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Quinoa Lentils & Riced Cauliflower have?
On average, 150 g (150 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Lentils & Riced Cauliflower.
How Much carbohydrates (carbs) is in Quinoa Lentils & Riced Cauliflower?
The amount of carbohydrates (carbs) in Quinoa Lentils & Riced Cauliflower depends on its serving size and preparation. On average, 150 g (150 grams) contains about 13.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Lentils & Riced Cauliflower.
How Much Fiber is in Quinoa Lentils & Riced Cauliflower?
Quinoa Lentils & Riced Cauliflower contains approximately 3.3 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Lentils & Riced Cauliflower for healthier you!
What vitamins and minerals are in a Quinoa Lentils & Riced Cauliflower?
Quinoa Lentils & Riced Cauliflower contains following minerals:
General
Does Quinoa Lentils & Riced Cauliflower contain caffeine?
Quinoa Lentils & Riced Cauliflower does not contain any caffeine.
Does Quinoa Lentils & Riced Cauliflower contain alcohol?
Quinoa Lentils & Riced Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Lentils & Riced Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Lentils & Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Lentils & Riced Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Lentils & Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Lentils & Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Lentils & Riced Cauliflower for free?
Yes! Since Quinoa Lentils & Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Lentils & Riced Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Lentils & Riced Cauliflower and adds it to your daily hydration log. Simply log Quinoa Lentils & Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Lentils & Riced Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Lentils & Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Lentils & Riced Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Lentils & Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Lentils & Riced Cauliflower
How to burn 104 calories?
The amount of exercise required to burn off 150 g Quinoa Lentils & Riced Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.