Brown Lentils, in Brine
Pams
31.98
% from protein63.95
% from carbs63.95
% from fatNutrition Facts
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Brown Lentils, in Brine Nutrients FAQs
Nutrients
- Brown Lentils, in Brine has 64mg of Sodium, Na.
What is the calorie content of Brown Lentils, in Brine?
A typical serving 80 g (80 grams) of Brown Lentils, in Brine contains approximately 77 calories.
You can check the exact calorie content by logging Brown Lentils, in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Lentils, in Brine have?
The amount of fat in Brown Lentils, in Brine depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Brown Lentils, in Brine contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Lentils, in Brine have?
The protein content in Brown Lentils, in Brine depends on the ingredients exists in it. On average, 80 g (80 grams) of Brown Lentils, in Brine contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Lentils, in Brine, Download Nutribit app for healthier you!
How much sugar does a Brown Lentils, in Brine have?
On average, 80 g (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Lentils, in Brine.
How Much carbohydrates (carbs) is in Brown Lentils, in Brine?
The amount of carbohydrates (carbs) in Brown Lentils, in Brine depends on its serving size and preparation. On average, 80 g (80 grams) contains about 10.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Lentils, in Brine.
How Much Fiber is in Brown Lentils, in Brine?
Brown Lentils, in Brine contains approximately 4.9 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Lentils, in Brine for healthier you!
What vitamins and minerals are in a Brown Lentils, in Brine?
Brown Lentils, in Brine contains following minerals:
General
Does Brown Lentils, in Brine contain caffeine?
Brown Lentils, in Brine does not contain any caffeine.
Does Brown Lentils, in Brine contain alcohol?
Brown Lentils, in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Lentils, in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Lentils, in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Lentils, in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Lentils, in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Lentils, in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Lentils, in Brine for free?
Yes absolutely, Since Brown Lentils, in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Lentils, in Brine with water tracking feature?
Brown Lentils, in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Lentils, in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Lentils, in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Lentils, in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Lentils, in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Lentils, in Brine
Fiber in Brown Lentils, in Brine supports digestion.
Fiber in Brown Lentils, in Brine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Lentils, in Brine supports heart health.
Soluble fiber in Brown Lentils, in Brine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Lentils, in Brine aids in weight management.
Fiber-rich foods in Brown Lentils, in Brine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Lentils, in Brine regulates blood sugar.
Fiber in Brown Lentils, in Brine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Lentils, in Brine promotes gut health.
Fiber in Brown Lentils, in Brine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Lentils, in Brine lowers the risk of colon cancer.
A high-fiber diet from Brown Lentils, in Brine is linked to a reduced risk of colon cancer.
Fiber in Brown Lentils, in Brine improves skin health.
Fiber in Brown Lentils, in Brine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Lentils, in Brine helps lower blood pressure.
Adequate fiber in Brown Lentils, in Brine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Lentils, in Brine boosts immune function.
Fiber in Brown Lentils, in Brine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Lentils, in Brine reduces the risk of type 2 diabetes.
Fiber in Brown Lentils, in Brine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 77 calories?
The amount of exercise required to burn off 80 g Brown Lentils, in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.