Wakame Miso Soup, Jade Pearl
Lotus Foods
10.18
% from protein80
% from carbs80
% from fatNutrition Facts
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Wakame Miso Soup, Jade Pearl Nutrients FAQs
Nutrients
- Wakame Miso Soup, Jade Pearl has 33mg of Calcium.
- Wakame Miso Soup, Jade Pearl has 790mg of Sodium, Na.
- Wakame Miso Soup, Jade Pearl has 296mg of Potassium, K.
- Wakame Miso Soup, Jade Pearl has 2mg of Iron.
What is the calorie content of Wakame Miso Soup, Jade Pearl?
A typical serving 1 container (80 grams) of Wakame Miso Soup, Jade Pearl contains approximately 270 calories.
You can check the exact calorie content by logging Wakame Miso Soup, Jade Pearl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wakame Miso Soup, Jade Pearl have?
The amount of fat in Wakame Miso Soup, Jade Pearl depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Wakame Miso Soup, Jade Pearl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wakame Miso Soup, Jade Pearl have?
The protein content in Wakame Miso Soup, Jade Pearl depends on the ingredients exists in it. On average, 1 container (80 grams) of Wakame Miso Soup, Jade Pearl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wakame Miso Soup, Jade Pearl, Download Nutribit app for healthier you!
How much sugar does a Wakame Miso Soup, Jade Pearl have?
On average, 1 container (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wakame Miso Soup, Jade Pearl.
How Much carbohydrates (carbs) is in Wakame Miso Soup, Jade Pearl?
The amount of carbohydrates (carbs) in Wakame Miso Soup, Jade Pearl depends on its serving size and preparation. On average, 1 container (80 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wakame Miso Soup, Jade Pearl.
How Much Fiber is in Wakame Miso Soup, Jade Pearl?
Wakame Miso Soup, Jade Pearl contains approximately 2 grams of fiber in 1 container (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wakame Miso Soup, Jade Pearl for healthier you!
What vitamins and minerals are in a Wakame Miso Soup, Jade Pearl?
Wakame Miso Soup, Jade Pearl contains following minerals:
General
Does Wakame Miso Soup, Jade Pearl contain caffeine?
Wakame Miso Soup, Jade Pearl does not contain any caffeine.
Does Wakame Miso Soup, Jade Pearl contain alcohol?
Wakame Miso Soup, Jade Pearl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wakame Miso Soup, Jade Pearl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wakame Miso Soup, Jade Pearl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wakame Miso Soup, Jade Pearl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wakame Miso Soup, Jade Pearl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wakame Miso Soup, Jade Pearl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wakame Miso Soup, Jade Pearl for free?
Yes! Since Wakame Miso Soup, Jade Pearl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wakame Miso Soup, Jade Pearl with water tracking feature?
Nutribit automatically calculates the water content of Wakame Miso Soup, Jade Pearl and adds it to your daily hydration log. Simply log Wakame Miso Soup, Jade Pearl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wakame Miso Soup, Jade Pearl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wakame Miso Soup, Jade Pearl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wakame Miso Soup, Jade Pearl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wakame Miso Soup, Jade Pearl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wakame Miso Soup, Jade Pearl
Total Carbohydrates in Wakame Miso Soup, Jade Pearl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wakame Miso Soup, Jade Pearl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wakame Miso Soup, Jade Pearl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wakame Miso Soup, Jade Pearl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wakame Miso Soup, Jade Pearl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl aids weight management by helping you feel full longer.
Fiber-rich carbs from Wakame Miso Soup, Jade Pearl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl enhances brain function and helps improve memory and focus.
Glucose from Wakame Miso Soup, Jade Pearl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wakame Miso Soup, Jade Pearl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl promotes gut health by feeding beneficial gut bacteria.
Fiber in Wakame Miso Soup, Jade Pearl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wakame Miso Soup, Jade Pearl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wakame Miso Soup, Jade Pearl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wakame Miso Soup, Jade Pearl, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Wakame Miso Soup, Jade Pearl supports fluid balance.
Maintains Fluid Balance in Wakame Miso Soup, Jade Pearl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wakame Miso Soup, Jade Pearl supports nerve function.
Supports Nerve Function in Wakame Miso Soup, Jade Pearl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wakame Miso Soup, Jade Pearl helps regulate blood pressure.
Regulates Blood Pressure in Wakame Miso Soup, Jade Pearl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wakame Miso Soup, Jade Pearl supports muscle function.
Aids Muscle Function in Wakame Miso Soup, Jade Pearl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wakame Miso Soup, Jade Pearl aids nutrient absorption.
Improves Nutrient Absorption in Wakame Miso Soup, Jade Pearl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wakame Miso Soup, Jade Pearl helps balance pH levels.
Balances pH Levels in Wakame Miso Soup, Jade Pearl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wakame Miso Soup, Jade Pearl supports bone health.
Supports Bone Health in Wakame Miso Soup, Jade Pearl helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Wakame Miso Soup, Jade Pearl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.