Italian Kale Chips Handmade Rawganic Energy

Love Force

Total Energy

151

kcal

33.12

% from carbs

15.29

% from protein

51.59

% from fats

In 1 oz

% daily value


Total Fat

9g

13.8%



Sodium, Na

415mg

18%



Total Carbohydrates

13g

4.7%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

104mg


Iron, Fe

0.2mg


Vitamin A, IU

8000IU



Vitamin C, total ascorbic acid

63.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Kale Chips Handmade Rawganic Energy

A typical serving 1 oz of Italian Kale Chips Handmade Rawganic Energy (null grams) contains approximately 151 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Kale Chips Handmade Rawganic Energy depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Italian Kale Chips Handmade Rawganic Energy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Kale Chips Handmade Rawganic Energy depends on the ingredients exists in it. On average, 1 oz of Italian Kale Chips Handmade Rawganic Energy (about null grams) contains approximately 6 grams of protein.

On average, 1 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 13 grams of carbohydrates.

Italian Kale Chips Handmade Rawganic Energy contains approximately 3 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 151 calories?

The amount of exercise required to burn off 1 oz Italian Kale Chips Handmade Rawganic Energy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.