Seasoned Kale Chips
Nature's Harvest
17.45
% from protein33.45
% from carbs33.45
% from fatNutrition Facts
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Seasoned Kale Chips Nutrients FAQs
Nutrients
- Vitamin A:Seasoned Kale Chips has 3500 IU of Vitamin A.
- Vitamin C:Seasoned Kale Chips has 9 mg of Vitamin C.
- Seasoned Kale Chips has 195mg of Calcium.
- Seasoned Kale Chips has 450mg of Sodium, Na.
- Seasoned Kale Chips has 2.7mg of Iron.
What is the calorie content of Seasoned Kale Chips?
A typical serving 1 package (57 grams) of Seasoned Kale Chips contains approximately 280 calories.
You can check the exact calorie content by logging Seasoned Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Kale Chips have?
The amount of fat in Seasoned Kale Chips depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Seasoned Kale Chips contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Kale Chips have?
The protein content in Seasoned Kale Chips depends on the ingredients exists in it. On average, 1 package (57 grams) of Seasoned Kale Chips contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Kale Chips, Download Nutribit app for healthier you!
How much sugar does a Seasoned Kale Chips have?
On average, 1 package (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Kale Chips.
How Much carbohydrates (carbs) is in Seasoned Kale Chips?
The amount of carbohydrates (carbs) in Seasoned Kale Chips depends on its serving size and preparation. On average, 1 package (57 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Kale Chips.
How Much Fiber is in Seasoned Kale Chips?
Seasoned Kale Chips contains approximately 7 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Kale Chips for healthier you!
What vitamins and minerals are in a Seasoned Kale Chips?
Vitamins in Seasoned Kale Chips:
Seasoned Kale Chips contains following minerals:
General
Does Seasoned Kale Chips contain caffeine?
Seasoned Kale Chips does not contain any caffeine.
Does Seasoned Kale Chips contain alcohol?
Seasoned Kale Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Kale Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Kale Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Kale Chips for free?
Yes! Since Seasoned Kale Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Kale Chips with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Kale Chips and adds it to your daily hydration log. Simply log Seasoned Kale Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Kale Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Kale Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Kale Chips
Protein and Vitamin A in Seasoned Kale Chips supports bone health.
Protein in Seasoned Kale Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Seasoned Kale Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Seasoned Kale Chips supports building and repairing tissues.
Builds and repairs tissues in Seasoned Kale Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Kale Chips supports immune function.
Supports immune function in Seasoned Kale Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Kale Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Kale Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Kale Chips provides energy.
Provides energy in Seasoned Kale Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Kale Chips supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Kale Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Kale Chips helps in weight management.
Helps in weight management in Seasoned Kale Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Kale Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Kale Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Kale Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Kale Chips is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Kale Chips regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Kale Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seasoned Kale Chips supports digestion.
Fiber in Seasoned Kale Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Kale Chips supports heart health.
Soluble fiber in Seasoned Kale Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Kale Chips aids in weight management.
Fiber-rich foods in Seasoned Kale Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Kale Chips regulates blood sugar.
Fiber in Seasoned Kale Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Kale Chips promotes gut health.
Fiber in Seasoned Kale Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Kale Chips lowers the risk of colon cancer.
A high-fiber diet from Seasoned Kale Chips is linked to a reduced risk of colon cancer.
Fiber in Seasoned Kale Chips improves skin health.
Fiber in Seasoned Kale Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Kale Chips helps lower blood pressure.
Adequate fiber in Seasoned Kale Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Kale Chips boosts immune function.
Fiber in Seasoned Kale Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Kale Chips reduces the risk of type 2 diabetes.
Fiber in Seasoned Kale Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Seasoned Kale Chips supports eye health.
Vitamin A in Seasoned Kale Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Seasoned Kale Chips boosts immune function.
Vitamin A in Seasoned Kale Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Seasoned Kale Chips promotes healthy skin.
Vitamin A in Seasoned Kale Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Seasoned Kale Chips enhances reproductive health.
Vitamin A in Seasoned Kale Chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Seasoned Kale Chips reduces the risk of certain cancers.
Vitamin A in Seasoned Kale Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Seasoned Kale Chips promotes healthy development during pregnancy.
Vitamin A in Seasoned Kale Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Seasoned Kale Chips maintains healthy mucous membranes.
Vitamin A in Seasoned Kale Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Seasoned Kale Chips improves wound healing.
Vitamin A in Seasoned Kale Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Seasoned Kale Chips may reduce the risk of macular degeneration.
Vitamin A in Seasoned Kale Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Seasoned Kale Chips supports bone health.
Calcium in Seasoned Kale Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seasoned Kale Chips supports muscle function.
Calcium in Seasoned Kale Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seasoned Kale Chips supports heart health.
Calcium in Seasoned Kale Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seasoned Kale Chips supports nerve transmission.
Calcium in Seasoned Kale Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seasoned Kale Chips supports blood clotting.
Calcium in Seasoned Kale Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seasoned Kale Chips supports hormonal secretion.
Calcium in Seasoned Kale Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seasoned Kale Chips supports weight management.
Calcium in Seasoned Kale Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seasoned Kale Chips supports dental health.
Calcium in Seasoned Kale Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seasoned Kale Chips supports blood pressure regulation.
Calcium in Seasoned Kale Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Seasoned Kale Chips supports fluid balance.
Maintains Fluid Balance in Seasoned Kale Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Kale Chips supports nerve function.
Supports Nerve Function in Seasoned Kale Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Kale Chips helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Kale Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Kale Chips supports muscle function.
Aids Muscle Function in Seasoned Kale Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Kale Chips aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Kale Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Kale Chips helps balance pH levels.
Balances pH Levels in Seasoned Kale Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Kale Chips supports bone health.
Supports Bone Health in Seasoned Kale Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Seasoned Kale Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.