Mexican Kale Chips
Love Force
15.29
% from protein33.12
% from carbs33.12
% from fatNutrition Facts
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Mexican Kale Chips Nutrients FAQs
Nutrients
- Vitamin A:Mexican Kale Chips has 8000 IU of Vitamin A.
- Vitamin C:Mexican Kale Chips has 63.6 mg of Vitamin C.
- Mexican Kale Chips has 104mg of Calcium.
- Mexican Kale Chips has 415mg of Sodium, Na.
- Mexican Kale Chips has 2.34mg of Iron.
What is the calorie content of Mexican Kale Chips?
A typical serving 1 oz of Mexican Kale Chips contains approximately 151 calories.
You can check the exact calorie content by logging Mexican Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Kale Chips have?
The amount of fat in Mexican Kale Chips depends on the ingredients and preparation method. On average, one serving 1 oz of Mexican Kale Chips contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Kale Chips have?
The protein content in Mexican Kale Chips depends on the ingredients exists in it. On average, 1 oz of Mexican Kale Chips contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Kale Chips, Download Nutribit app for healthier you!
How much sugar does a Mexican Kale Chips have?
On average, 1 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Kale Chips.
How Much carbohydrates (carbs) is in Mexican Kale Chips?
The amount of carbohydrates (carbs) in Mexican Kale Chips depends on its serving size and preparation. On average, 1 oz contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Kale Chips.
How Much Fiber is in Mexican Kale Chips?
Mexican Kale Chips contains approximately 3 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Kale Chips for healthier you!
What vitamins and minerals are in a Mexican Kale Chips?
Vitamins in Mexican Kale Chips:
Mexican Kale Chips contains following minerals:
General
Does Mexican Kale Chips contain caffeine?
Mexican Kale Chips does not contain any caffeine.
Does Mexican Kale Chips contain alcohol?
Mexican Kale Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Kale Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Kale Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Kale Chips for free?
Yes! Since Mexican Kale Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Kale Chips with water tracking feature?
Nutribit automatically calculates the water content of Mexican Kale Chips and adds it to your daily hydration log. Simply log Mexican Kale Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Kale Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Kale Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Kale Chips
Vitamin A in Mexican Kale Chips supports eye health.
Vitamin A in Mexican Kale Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mexican Kale Chips boosts immune function.
Vitamin A in Mexican Kale Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mexican Kale Chips promotes healthy skin.
Vitamin A in Mexican Kale Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mexican Kale Chips enhances reproductive health.
Vitamin A in Mexican Kale Chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mexican Kale Chips supports bone health.
Vitamin A in Mexican Kale Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mexican Kale Chips reduces the risk of certain cancers.
Vitamin A in Mexican Kale Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mexican Kale Chips promotes healthy development during pregnancy.
Vitamin A in Mexican Kale Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mexican Kale Chips maintains healthy mucous membranes.
Vitamin A in Mexican Kale Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mexican Kale Chips improves wound healing.
Vitamin A in Mexican Kale Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mexican Kale Chips may reduce the risk of macular degeneration.
Vitamin A in Mexican Kale Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mexican Kale Chips supports fluid balance.
Maintains Fluid Balance in Mexican Kale Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Kale Chips supports nerve function.
Supports Nerve Function in Mexican Kale Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Kale Chips helps regulate blood pressure.
Regulates Blood Pressure in Mexican Kale Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Kale Chips supports muscle function.
Aids Muscle Function in Mexican Kale Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Kale Chips aids nutrient absorption.
Improves Nutrient Absorption in Mexican Kale Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Kale Chips helps balance pH levels.
Balances pH Levels in Mexican Kale Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Kale Chips supports bone health.
Supports Bone Health in Mexican Kale Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 151 calories?
The amount of exercise required to burn off 1 oz Mexican Kale Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.