Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

Expresco

65.71

% from protein

8.57

% from carbs

8.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 315 mg
13.7%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 11.5 g
23%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 13 mg

Iron 0.2 mg

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style Nutrients FAQs

Nutrients

What is the calorie content of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style?

A typical serving 2 skewers (100 grams) of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 150 calories.

You can check the exact calorie content by logging Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style have?

The amount of fat in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style have?

The protein content in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style depends on the ingredients exists in it. On average, 2 skewers (100 grams) of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style, Download Nutribit app for healthier you!

How much sugar does a Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style have?

On average, 2 skewers (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style.

How Much carbohydrates (carbs) is in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style?

The amount of carbohydrates (carbs) in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style depends on its serving size and preparation. On average, 2 skewers (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style.

How Much Fiber is in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style?

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 0 grams of fiber in 2 skewers (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style for healthier you!

What vitamins and minerals are in a Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style?

Vitamins in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style:

  • Vitamin C:Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style has 2.4 mg of Vitamin C.

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains following minerals:

  • Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style has 26mg of Calcium.
  • Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style has 630mg of Sodium, Na.
  • Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style has 0.36mg of Iron.

General

Does Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contain caffeine?

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style does not contain any caffeine.

Does Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contain alcohol?

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style for free?

Yes! Since Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style with water tracking feature?

Nutribit automatically calculates the water content of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style and adds it to your daily hydration log. Simply log Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports building and repairing tissues.

Builds and repairs tissues in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports immune function.

Supports immune function in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style provides energy.

Provides energy in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports muscle growth and strength.

Supports muscle growth and strength in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps in weight management.

Helps in weight management in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports bone health.

Supports bone health in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style is essential for the health and growth of hair, skin, and nails.

Protein in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style regulates blood sugar levels.

Regulates blood sugar levels in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports fluid balance.

Maintains Fluid Balance in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports nerve function.

Supports Nerve Function in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps regulate blood pressure.

Regulates Blood Pressure in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports muscle function.

Aids Muscle Function in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style aids nutrient absorption.

Improves Nutrient Absorption in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps balance pH levels.

Balances pH Levels in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style supports bone health.

Supports Bone Health in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 skewers Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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