Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

Expresco

Total Energy

150

kcal

8.57

% from carbs

65.71

% from protein

25.71

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

630mg

27.4%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

A typical serving 2 skewers of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style depends on the ingredients exists in it. On average, 2 skewers of Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style (about 100 grams) contains approximately 23 grams of protein.

On average, 2 skewers (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers (about 100 grams) contains about 3 grams of carbohydrates.

Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style contains approximately 0 grams of fiber in 2 skewers (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 skewers Pro Sticks, Grilled Chicken Skewers, Mediterranean-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.