Yakitori-Inspired, Chicken Skewers
Expresco
51.25
% from protein31.2
% from carbs31.2
% from fatNutrition Facts
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Yakitori-Inspired, Chicken Skewers Nutrients FAQs
Nutrients
- Vitamin C:Yakitori-Inspired, Chicken Skewers has 9 mg of Vitamin C.
- Yakitori-Inspired, Chicken Skewers has 26mg of Calcium.
- Yakitori-Inspired, Chicken Skewers has 770mg of Sodium, Na.
- Yakitori-Inspired, Chicken Skewers has 0.72mg of Iron.
What is the calorie content of Yakitori-Inspired, Chicken Skewers?
A typical serving 2 skewers with sauce of Yakitori-Inspired, Chicken Skewers contains approximately 180 calories.
You can check the exact calorie content by logging Yakitori-Inspired, Chicken Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakitori-Inspired, Chicken Skewers have?
The amount of fat in Yakitori-Inspired, Chicken Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers with sauce of Yakitori-Inspired, Chicken Skewers contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakitori-Inspired, Chicken Skewers have?
The protein content in Yakitori-Inspired, Chicken Skewers depends on the ingredients exists in it. On average, 2 skewers with sauce of Yakitori-Inspired, Chicken Skewers contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Yakitori-Inspired, Chicken Skewers, Download Nutribit app for healthier you!
How much sugar does a Yakitori-Inspired, Chicken Skewers have?
On average, 2 skewers with sauce contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakitori-Inspired, Chicken Skewers.
How Much carbohydrates (carbs) is in Yakitori-Inspired, Chicken Skewers?
The amount of carbohydrates (carbs) in Yakitori-Inspired, Chicken Skewers depends on its serving size and preparation. On average, 2 skewers with sauce contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakitori-Inspired, Chicken Skewers.
How Much Fiber is in Yakitori-Inspired, Chicken Skewers?
Yakitori-Inspired, Chicken Skewers contains approximately 0 grams of fiber in 2 skewers with sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakitori-Inspired, Chicken Skewers for healthier you!
What vitamins and minerals are in a Yakitori-Inspired, Chicken Skewers?
Vitamins in Yakitori-Inspired, Chicken Skewers:
Yakitori-Inspired, Chicken Skewers contains following minerals:
General
Does Yakitori-Inspired, Chicken Skewers contain caffeine?
Yakitori-Inspired, Chicken Skewers does not contain any caffeine.
Does Yakitori-Inspired, Chicken Skewers contain alcohol?
Yakitori-Inspired, Chicken Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakitori-Inspired, Chicken Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakitori-Inspired, Chicken Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakitori-Inspired, Chicken Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakitori-Inspired, Chicken Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakitori-Inspired, Chicken Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakitori-Inspired, Chicken Skewers for free?
Yes! Since Yakitori-Inspired, Chicken Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakitori-Inspired, Chicken Skewers with water tracking feature?
Nutribit automatically calculates the water content of Yakitori-Inspired, Chicken Skewers and adds it to your daily hydration log. Simply log Yakitori-Inspired, Chicken Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakitori-Inspired, Chicken Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakitori-Inspired, Chicken Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakitori-Inspired, Chicken Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakitori-Inspired, Chicken Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakitori-Inspired, Chicken Skewers
Protein in Yakitori-Inspired, Chicken Skewers supports building and repairing tissues.
Builds and repairs tissues in Yakitori-Inspired, Chicken Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yakitori-Inspired, Chicken Skewers supports immune function.
Supports immune function in Yakitori-Inspired, Chicken Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yakitori-Inspired, Chicken Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yakitori-Inspired, Chicken Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yakitori-Inspired, Chicken Skewers provides energy.
Provides energy in Yakitori-Inspired, Chicken Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yakitori-Inspired, Chicken Skewers supports muscle growth and strength.
Supports muscle growth and strength in Yakitori-Inspired, Chicken Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yakitori-Inspired, Chicken Skewers helps in weight management.
Helps in weight management in Yakitori-Inspired, Chicken Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yakitori-Inspired, Chicken Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yakitori-Inspired, Chicken Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yakitori-Inspired, Chicken Skewers supports bone health.
Supports bone health in Yakitori-Inspired, Chicken Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yakitori-Inspired, Chicken Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Yakitori-Inspired, Chicken Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Yakitori-Inspired, Chicken Skewers regulates blood sugar levels.
Regulates blood sugar levels in Yakitori-Inspired, Chicken Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yakitori-Inspired, Chicken Skewers supports fluid balance.
Maintains Fluid Balance in Yakitori-Inspired, Chicken Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakitori-Inspired, Chicken Skewers supports nerve function.
Supports Nerve Function in Yakitori-Inspired, Chicken Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakitori-Inspired, Chicken Skewers helps regulate blood pressure.
Regulates Blood Pressure in Yakitori-Inspired, Chicken Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakitori-Inspired, Chicken Skewers supports muscle function.
Aids Muscle Function in Yakitori-Inspired, Chicken Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakitori-Inspired, Chicken Skewers aids nutrient absorption.
Improves Nutrient Absorption in Yakitori-Inspired, Chicken Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakitori-Inspired, Chicken Skewers helps balance pH levels.
Balances pH Levels in Yakitori-Inspired, Chicken Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakitori-Inspired, Chicken Skewers supports bone health.
Supports Bone Health in Yakitori-Inspired, Chicken Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 skewers with sauce Yakitori-Inspired, Chicken Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.