Original Grilled Beef Skewers

Expresco

62.99

% from protein

15.75

% from carbs

15.75

% from fat
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Nutrition Facts

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Serving size
In 42.5 g(43g)
Amount per serving
Calories
65
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 27.5 mg
9.2%

Sodium, Na 255 mg
11.1%

Total Carbohydrates 2.5 g
0.9%

Sugars 0.5 g
1%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 10 mg

Iron 0.9 mg

Original Grilled Beef Skewers Nutrients FAQs

Nutrients

What is the calorie content of Original Grilled Beef Skewers?

A typical serving 2 skewers (85 grams) of Original Grilled Beef Skewers contains approximately 130 calories.

You can check the exact calorie content by logging Original Grilled Beef Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Grilled Beef Skewers have?

The amount of fat in Original Grilled Beef Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (85 grams) of Original Grilled Beef Skewers contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Grilled Beef Skewers have?

The protein content in Original Grilled Beef Skewers depends on the ingredients exists in it. On average, 2 skewers (85 grams) of Original Grilled Beef Skewers contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Original Grilled Beef Skewers, Download Nutribit app for healthier you!

How much sugar does a Original Grilled Beef Skewers have?

On average, 2 skewers (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Grilled Beef Skewers.

How Much carbohydrates (carbs) is in Original Grilled Beef Skewers?

The amount of carbohydrates (carbs) in Original Grilled Beef Skewers depends on its serving size and preparation. On average, 2 skewers (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Grilled Beef Skewers.

How Much Fiber is in Original Grilled Beef Skewers?

Original Grilled Beef Skewers contains approximately 0 grams of fiber in 2 skewers (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Grilled Beef Skewers for healthier you!

What vitamins and minerals are in a Original Grilled Beef Skewers?

Vitamins in Original Grilled Beef Skewers:

  • Vitamin C:Original Grilled Beef Skewers has 6 mg of Vitamin C.

Original Grilled Beef Skewers contains following minerals:

  • Original Grilled Beef Skewers has 20mg of Calcium.
  • Original Grilled Beef Skewers has 510mg of Sodium, Na.
  • Original Grilled Beef Skewers has 1.8mg of Iron.

General

Does Original Grilled Beef Skewers contain caffeine?

Original Grilled Beef Skewers does not contain any caffeine.

Does Original Grilled Beef Skewers contain alcohol?

Original Grilled Beef Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Grilled Beef Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Grilled Beef Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Grilled Beef Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Grilled Beef Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Grilled Beef Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Grilled Beef Skewers for free?

Yes! Since Original Grilled Beef Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Grilled Beef Skewers with water tracking feature?

Nutribit automatically calculates the water content of Original Grilled Beef Skewers and adds it to your daily hydration log. Simply log Original Grilled Beef Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Grilled Beef Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Grilled Beef Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Grilled Beef Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Grilled Beef Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Grilled Beef Skewers

Protein in Original Grilled Beef Skewers supports building and repairing tissues.

Builds and repairs tissues in Original Grilled Beef Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Grilled Beef Skewers supports immune function.

Supports immune function in Original Grilled Beef Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Grilled Beef Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Grilled Beef Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Grilled Beef Skewers provides energy.

Provides energy in Original Grilled Beef Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Grilled Beef Skewers supports muscle growth and strength.

Supports muscle growth and strength in Original Grilled Beef Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Grilled Beef Skewers helps in weight management.

Helps in weight management in Original Grilled Beef Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Grilled Beef Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Grilled Beef Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Grilled Beef Skewers supports bone health.

Supports bone health in Original Grilled Beef Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Grilled Beef Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Original Grilled Beef Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Original Grilled Beef Skewers regulates blood sugar levels.

Regulates blood sugar levels in Original Grilled Beef Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Original Grilled Beef Skewers supports fluid balance.

Maintains Fluid Balance in Original Grilled Beef Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Grilled Beef Skewers supports nerve function.

Supports Nerve Function in Original Grilled Beef Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Grilled Beef Skewers helps regulate blood pressure.

Regulates Blood Pressure in Original Grilled Beef Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Grilled Beef Skewers supports muscle function.

Aids Muscle Function in Original Grilled Beef Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Grilled Beef Skewers aids nutrient absorption.

Improves Nutrient Absorption in Original Grilled Beef Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Grilled Beef Skewers helps balance pH levels.

Balances pH Levels in Original Grilled Beef Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Grilled Beef Skewers supports bone health.

Supports Bone Health in Original Grilled Beef Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 skewers Original Grilled Beef Skewers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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