Organic - Gluten Free Rolled Oats

GF Harvest

15.53

% from protein

69.9

% from carbs

69.9

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
320
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Potassium, K 344 mg
7.3%

Total Carbohydrates 54 g
19.6%

Fiber 8 g
28.6%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 4 mg

Sugars, added 0 g

Organic - Gluten Free Rolled Oats Nutrients FAQs

Nutrients

What is the calorie content of Organic - Gluten Free Rolled Oats?

A typical serving 0.5 cup (40 grams) of Organic - Gluten Free Rolled Oats contains approximately 160 calories.

You can check the exact calorie content by logging Organic - Gluten Free Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic - Gluten Free Rolled Oats have?

The amount of fat in Organic - Gluten Free Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Organic - Gluten Free Rolled Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic - Gluten Free Rolled Oats have?

The protein content in Organic - Gluten Free Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Organic - Gluten Free Rolled Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic - Gluten Free Rolled Oats, Download Nutribit app for healthier you!

How much sugar does a Organic - Gluten Free Rolled Oats have?

On average, 0.5 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic - Gluten Free Rolled Oats.

How Much carbohydrates (carbs) is in Organic - Gluten Free Rolled Oats?

The amount of carbohydrates (carbs) in Organic - Gluten Free Rolled Oats depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic - Gluten Free Rolled Oats.

How Much Fiber is in Organic - Gluten Free Rolled Oats?

Organic - Gluten Free Rolled Oats contains approximately 4 grams of fiber in 0.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic - Gluten Free Rolled Oats for healthier you!

What vitamins and minerals are in a Organic - Gluten Free Rolled Oats?

Organic - Gluten Free Rolled Oats contains following minerals:

  • Organic - Gluten Free Rolled Oats has 22mg of Calcium.
  • Organic - Gluten Free Rolled Oats has 172mg of Potassium, K.
  • Organic - Gluten Free Rolled Oats has 2mg of Iron.

General

Does Organic - Gluten Free Rolled Oats contain caffeine?

Organic - Gluten Free Rolled Oats does not contain any caffeine.

Does Organic - Gluten Free Rolled Oats contain alcohol?

Organic - Gluten Free Rolled Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic - Gluten Free Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic - Gluten Free Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic - Gluten Free Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic - Gluten Free Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic - Gluten Free Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic - Gluten Free Rolled Oats for free?

Yes absolutely, Since Organic - Gluten Free Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic - Gluten Free Rolled Oats with water tracking feature?

Organic - Gluten Free Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic - Gluten Free Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic - Gluten Free Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic - Gluten Free Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic - Gluten Free Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic - Gluten Free Rolled Oats

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Organic - Gluten Free Rolled Oats

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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