Gluten Free Quick Rolled Oats
La Finca
15.38
% from protein70.77
% from carbs70.77
% from fatNutrition Facts
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Gluten Free Quick Rolled Oats Nutrients FAQs
Nutrients
- Gluten Free Quick Rolled Oats has 18mg of Calcium.
- Gluten Free Quick Rolled Oats has 123mg of Potassium, K.
- Gluten Free Quick Rolled Oats has 1.4mg of Iron.
What is the calorie content of Gluten Free Quick Rolled Oats?
A typical serving 0.33 cup (34 grams) of Gluten Free Quick Rolled Oats contains approximately 130 calories.
You can check the exact calorie content by logging Gluten Free Quick Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Quick Rolled Oats have?
The amount of fat in Gluten Free Quick Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Gluten Free Quick Rolled Oats contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Quick Rolled Oats have?
The protein content in Gluten Free Quick Rolled Oats depends on the ingredients exists in it. On average, 0.33 cup (34 grams) of Gluten Free Quick Rolled Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Quick Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Quick Rolled Oats have?
On average, 0.33 cup (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Quick Rolled Oats.
How Much carbohydrates (carbs) is in Gluten Free Quick Rolled Oats?
The amount of carbohydrates (carbs) in Gluten Free Quick Rolled Oats depends on its serving size and preparation. On average, 0.33 cup (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Quick Rolled Oats.
How Much Fiber is in Gluten Free Quick Rolled Oats?
Gluten Free Quick Rolled Oats contains approximately 3 grams of fiber in 0.33 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Quick Rolled Oats for healthier you!
What vitamins and minerals are in a Gluten Free Quick Rolled Oats?
Gluten Free Quick Rolled Oats contains following minerals:
General
Does Gluten Free Quick Rolled Oats contain caffeine?
Gluten Free Quick Rolled Oats does not contain any caffeine.
Does Gluten Free Quick Rolled Oats contain alcohol?
Gluten Free Quick Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Quick Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Quick Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Quick Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Quick Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Quick Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Quick Rolled Oats for free?
Yes absolutely, Since Gluten Free Quick Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Quick Rolled Oats with water tracking feature?
Gluten Free Quick Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gluten Free Quick Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Quick Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Quick Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Quick Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Quick Rolled Oats
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Gluten Free Quick Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.