Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar
P3
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 1 package
% daily value
Total Fat
12g
18.5%
Saturated
4.5g
22.5%
Cholesterol
25mg
8.3%
Sodium, Na
450mg
19.6%
Total Carbohydrates
10g
3.6%
Fiber
1g
3.6%
Sugars
5g
10%
Protein
11g
22%
Calcium, Ca
195mg
Iron, Fe
0.4mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Many Calories Are in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Fat Is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Fat Is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Protein is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Protein is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Sugar is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Sugar is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much carbohydrates (carbs) is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much carbohydrates (carbs) is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Fiber is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
How Much Fiber is in Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar?
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How to burn 190 calories?
The amount of exercise required to burn off 1 package Portable Protein Pack, Sweet Nut Clusters, Turky & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.