Portable Protein Pack, Fruit Medleys

P3

Total Energy

290

kcal

24.66

% from carbs

13.7

% from protein

61.64

% from fats

In 59 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portable Protein Pack, Fruit Medleys

A typical serving 1 package of Portable Protein Pack, Fruit Medleys (59 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portable Protein Pack, Fruit Medleys depends on the ingredients and preparation method. On average, one serving 1 package (59 grams) of Portable Protein Pack, Fruit Medleys contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portable Protein Pack, Fruit Medleys depends on the ingredients exists in it. On average, 1 package of Portable Protein Pack, Fruit Medleys (about 59 grams) contains approximately 10 grams of protein.

On average, 1 package (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 59 grams) contains about 18 grams of carbohydrates.

Portable Protein Pack, Fruit Medleys contains approximately 2 grams of fiber in 1 package (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack, Fruit Medleys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.