Plain Oat-Based Yogurt Alternative

True Goodness by Meijer

6.56

% from protein

49.18

% from carbs

49.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
160
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Sodium, Na 13.3 mg
0.6%
Total Carbohydrates 20 g
7.3%
Fiber 0.7 g
2.4%
Sugars 4 g
8%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 280 mg
Iron 0 mg
Sugars, added 4 g

More items Like Plain Oat-Based Yogurt Alternative

Plain Almond-Based Yogurt Alternative

True Goodness by Meijer

160 kcal
Vanilla Oat-Based Yogurt Alternative

True Goodness by Meijer

140 kcal
Yogurt, Oat-Based

True Goodness by Meijer

130 kcal
Coconut-Based Yogurt Alternative, Vanilla

True Goodness by Meijer

210 kcal
Peach Almond-Based Yogurt Alternative

True Goodness by Meijer

150 kcal
Almond-Based Yogurt Alternative, Vanilla

True Goodness by Meijer

150 kcal
Vanilla Oat Based Yogurt

True Goodness by Meijer

150 kcal
Blueberry Flavored Almond-Based Yogurt Alternative

True Goodness by Meijer

150 kcal
Vanilla Flavored Almond-Based Yogurt Alternative

True Goodness by Meijer

170 kcal
Plant-Based Ground

True Goodness by Meijer

260 kcal
Mexican Style Oat Blend

True Goodness by Meijer

80 kcal
Plant-Based Patties, made with Pea Protein

True Goodness by Meijer

260 kcal
Organic Greek Lime Yogurt

True Goodness by Meijer

120 kcal
Plain Plant-Based Yogurt Alternative

The Collaborative

230 kcal
Organic Greek Nonfat Yogurt, Strawberry

True Goodness by Meijer

130 kcal
Organic Goddess Dressing, with Greek Yogurt

True Goodness by Meijer

100 kcal
Plain Soya Yogurt Alternative

ASDA

50 kcal
Yogurt Alternative, Coconutmilk, Plain

So Delicious Dairy Free

110 kcal
Plain Coconutmilk Yogurt Alternative

So Delicious

110 kcal
Yogurt Alternative Coconutmilk, Plain

Wegmans

200 kcal
Greek Yogurt Alternative, Plain

Daiya

150 kcal
Almond Yogurt Alternative, Plain

Silk

180 kcal
Almondmilk Yogurt Alternative, Plain

Silk

250 kcal

Plain Oat-Based Yogurt Alternative Nutrients FAQs

Nutrients

What is the calorie content of Plain Oat-Based Yogurt Alternative?

A typical serving 0.75 cup (170 grams) of Plain Oat-Based Yogurt Alternative contains approximately 120 calories.

You can check the exact calorie content by logging Plain Oat-Based Yogurt Alternative in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Oat-Based Yogurt Alternative have?

The amount of fat in Plain Oat-Based Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Plain Oat-Based Yogurt Alternative contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Oat-Based Yogurt Alternative have?

The protein content in Plain Oat-Based Yogurt Alternative depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Plain Oat-Based Yogurt Alternative contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Oat-Based Yogurt Alternative, Download Nutribit app for healthier you!

How much sugar does a Plain Oat-Based Yogurt Alternative have?

On average, 0.75 cup (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Oat-Based Yogurt Alternative.

How Much carbohydrates (carbs) is in Plain Oat-Based Yogurt Alternative?

The amount of carbohydrates (carbs) in Plain Oat-Based Yogurt Alternative depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Oat-Based Yogurt Alternative.

How Much Fiber is in Plain Oat-Based Yogurt Alternative?

Plain Oat-Based Yogurt Alternative contains approximately 0.5 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Oat-Based Yogurt Alternative for healthier you!

What vitamins and minerals are in a Plain Oat-Based Yogurt Alternative?

Plain Oat-Based Yogurt Alternative contains following minerals:

  • Plain Oat-Based Yogurt Alternative has 210mg of Calcium.
  • Plain Oat-Based Yogurt Alternative has 10mg of Sodium, Na.

General

Does Plain Oat-Based Yogurt Alternative contain caffeine?

Plain Oat-Based Yogurt Alternative does not contain any caffeine.

Does Plain Oat-Based Yogurt Alternative contain alcohol?

Plain Oat-Based Yogurt Alternative does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Oat-Based Yogurt Alternative?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Oat-Based Yogurt Alternative and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Oat-Based Yogurt Alternative quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Oat-Based Yogurt Alternative in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Oat-Based Yogurt Alternative and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Oat-Based Yogurt Alternative for free?

Yes! Since Plain Oat-Based Yogurt Alternative contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Oat-Based Yogurt Alternative with water tracking feature?

Nutribit automatically calculates the water content of Plain Oat-Based Yogurt Alternative and adds it to your daily hydration log. Simply log Plain Oat-Based Yogurt Alternative in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Oat-Based Yogurt Alternative as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Oat-Based Yogurt Alternative and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Oat-Based Yogurt Alternative nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Oat-Based Yogurt Alternative data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Oat-Based Yogurt Alternative

Calcium in Plain Oat-Based Yogurt Alternative supports bone health.

Calcium in Plain Oat-Based Yogurt Alternative is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plain Oat-Based Yogurt Alternative supports muscle function.

Calcium in Plain Oat-Based Yogurt Alternative plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plain Oat-Based Yogurt Alternative supports heart health.

Calcium in Plain Oat-Based Yogurt Alternative helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plain Oat-Based Yogurt Alternative supports nerve transmission.

Calcium in Plain Oat-Based Yogurt Alternative is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plain Oat-Based Yogurt Alternative supports blood clotting.

Calcium in Plain Oat-Based Yogurt Alternative is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plain Oat-Based Yogurt Alternative supports hormonal secretion.

Calcium in Plain Oat-Based Yogurt Alternative regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plain Oat-Based Yogurt Alternative supports weight management.

Calcium in Plain Oat-Based Yogurt Alternative may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plain Oat-Based Yogurt Alternative supports dental health.

Calcium in Plain Oat-Based Yogurt Alternative strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plain Oat-Based Yogurt Alternative supports blood pressure regulation.

Calcium in Plain Oat-Based Yogurt Alternative, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Plain Oat-Based Yogurt Alternative

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP