Coconut Smiles
Elan
3.56
% from protein12.44
% from carbs12.44
% from fatNutrition Facts
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Coconut Smiles Nutrients FAQs
Nutrients
- Coconut Smiles has 10mg of Sodium, Na.
- Coconut Smiles has 1.44mg of Iron.
What is the calorie content of Coconut Smiles?
A typical serving 30 g (30 grams) of Coconut Smiles contains approximately 230 calories.
You can check the exact calorie content by logging Coconut Smiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Smiles have?
The amount of fat in Coconut Smiles depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Coconut Smiles contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Smiles have?
The protein content in Coconut Smiles depends on the ingredients exists in it. On average, 30 g (30 grams) of Coconut Smiles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Smiles, Download Nutribit app for healthier you!
How much sugar does a Coconut Smiles have?
On average, 30 g (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Smiles.
How Much carbohydrates (carbs) is in Coconut Smiles?
The amount of carbohydrates (carbs) in Coconut Smiles depends on its serving size and preparation. On average, 30 g (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Smiles.
How Much Fiber is in Coconut Smiles?
Coconut Smiles contains approximately 4 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Smiles for healthier you!
What vitamins and minerals are in a Coconut Smiles?
Coconut Smiles contains following minerals:
General
Does Coconut Smiles contain caffeine?
Coconut Smiles does not contain any caffeine.
Does Coconut Smiles contain alcohol?
Coconut Smiles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Smiles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Smiles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Smiles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Smiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Smiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Smiles for free?
Yes! Since Coconut Smiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Smiles with water tracking feature?
Nutribit automatically calculates the water content of Coconut Smiles and adds it to your daily hydration log. Simply log Coconut Smiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Smiles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Smiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Smiles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Smiles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Smiles
How to burn 230 calories?
The amount of exercise required to burn off 30 g Coconut Smiles
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.