Raw Organic Pistachios
Elan
13.45
% from protein18.49
% from carbs18.49
% from fatNutrition Facts
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Raw Organic Pistachios Nutrients FAQs
Nutrients
- Vitamin A:Raw Organic Pistachios has 200 IU of Vitamin A.
- Vitamin C:Raw Organic Pistachios has 2.4 mg of Vitamin C.
- Raw Organic Pistachios has 40mg of Calcium.
- Raw Organic Pistachios has 2.7mg of Iron.
What is the calorie content of Raw Organic Pistachios?
A typical serving 1 serving (40 grams) of Raw Organic Pistachios contains approximately 220 calories.
You can check the exact calorie content by logging Raw Organic Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Organic Pistachios have?
The amount of fat in Raw Organic Pistachios depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Raw Organic Pistachios contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Organic Pistachios have?
The protein content in Raw Organic Pistachios depends on the ingredients exists in it. On average, 1 serving (40 grams) of Raw Organic Pistachios contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Organic Pistachios, Download Nutribit app for healthier you!
How much sugar does a Raw Organic Pistachios have?
On average, 1 serving (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Pistachios.
How Much carbohydrates (carbs) is in Raw Organic Pistachios?
The amount of carbohydrates (carbs) in Raw Organic Pistachios depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Organic Pistachios.
How Much Fiber is in Raw Organic Pistachios?
Raw Organic Pistachios contains approximately 4 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Pistachios for healthier you!
What vitamins and minerals are in a Raw Organic Pistachios?
Vitamins in Raw Organic Pistachios:
Raw Organic Pistachios contains following minerals:
General
Does Raw Organic Pistachios contain caffeine?
Raw Organic Pistachios does not contain any caffeine.
Does Raw Organic Pistachios contain alcohol?
Raw Organic Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Organic Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Organic Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Organic Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Organic Pistachios for free?
Yes! Since Raw Organic Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Organic Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Raw Organic Pistachios and adds it to your daily hydration log. Simply log Raw Organic Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Organic Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Organic Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Organic Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Organic Pistachios
Protein in Raw Organic Pistachios supports building and repairing tissues.
Builds and repairs tissues in Raw Organic Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Organic Pistachios supports immune function.
Supports immune function in Raw Organic Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Organic Pistachios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Organic Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Organic Pistachios provides energy.
Provides energy in Raw Organic Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Organic Pistachios supports muscle growth and strength.
Supports muscle growth and strength in Raw Organic Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Organic Pistachios helps in weight management.
Helps in weight management in Raw Organic Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Organic Pistachios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Organic Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Organic Pistachios supports bone health.
Supports bone health in Raw Organic Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Organic Pistachios improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Organic Pistachios is essential for the health and growth of hair, skin, and nails.
Protein in Raw Organic Pistachios regulates blood sugar levels.
Regulates blood sugar levels in Raw Organic Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Raw Organic Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.