Organic Coconut Smiles
Elan
3.86
% from protein13.53
% from carbs13.53
% from fatNutrition Facts
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Organic Coconut Smiles Nutrients FAQs
Nutrients
- Organic Coconut Smiles has 10mg of Sodium, Na.
- Organic Coconut Smiles has 1.44mg of Iron.
What is the calorie content of Organic Coconut Smiles?
A typical serving 14 pieces (28 grams) of Organic Coconut Smiles contains approximately 200 calories.
You can check the exact calorie content by logging Organic Coconut Smiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Coconut Smiles have?
The amount of fat in Organic Coconut Smiles depends on the ingredients and preparation method. On average, one serving 14 pieces (28 grams) of Organic Coconut Smiles contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Coconut Smiles have?
The protein content in Organic Coconut Smiles depends on the ingredients exists in it. On average, 14 pieces (28 grams) of Organic Coconut Smiles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Coconut Smiles, Download Nutribit app for healthier you!
How much sugar does a Organic Coconut Smiles have?
On average, 14 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Coconut Smiles.
How Much carbohydrates (carbs) is in Organic Coconut Smiles?
The amount of carbohydrates (carbs) in Organic Coconut Smiles depends on its serving size and preparation. On average, 14 pieces (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Coconut Smiles.
How Much Fiber is in Organic Coconut Smiles?
Organic Coconut Smiles contains approximately 5 grams of fiber in 14 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Coconut Smiles for healthier you!
What vitamins and minerals are in a Organic Coconut Smiles?
Organic Coconut Smiles contains following minerals:
General
Does Organic Coconut Smiles contain caffeine?
Organic Coconut Smiles does not contain any caffeine.
Does Organic Coconut Smiles contain alcohol?
Organic Coconut Smiles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Coconut Smiles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coconut Smiles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Coconut Smiles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Coconut Smiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coconut Smiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Coconut Smiles for free?
Yes! Since Organic Coconut Smiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Coconut Smiles with water tracking feature?
Nutribit automatically calculates the water content of Organic Coconut Smiles and adds it to your daily hydration log. Simply log Organic Coconut Smiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Coconut Smiles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Coconut Smiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Coconut Smiles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Coconut Smiles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Coconut Smiles
Fiber in Organic Coconut Smiles supports digestion.
Fiber in Organic Coconut Smiles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Coconut Smiles supports heart health.
Soluble fiber in Organic Coconut Smiles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Coconut Smiles aids in weight management.
Fiber-rich foods in Organic Coconut Smiles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Coconut Smiles regulates blood sugar.
Fiber in Organic Coconut Smiles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Coconut Smiles promotes gut health.
Fiber in Organic Coconut Smiles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Coconut Smiles lowers the risk of colon cancer.
A high-fiber diet from Organic Coconut Smiles is linked to a reduced risk of colon cancer.
Fiber in Organic Coconut Smiles improves skin health.
Fiber in Organic Coconut Smiles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Coconut Smiles helps lower blood pressure.
Adequate fiber in Organic Coconut Smiles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Coconut Smiles boosts immune function.
Fiber in Organic Coconut Smiles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Coconut Smiles reduces the risk of type 2 diabetes.
Fiber in Organic Coconut Smiles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 14 pieces Organic Coconut Smiles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.