Walnuts

A typical serving 1 walnut half (2.03 grams) of Walnuts contains approximately 13 calories.

You can check the exact calorie content by logging Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Walnuts depends on the ingredients and preparation method. On average, one serving 1 walnut half (2.03 grams) of Walnuts contains approximately 1.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Walnuts depends on the ingredients exists in it. On average, 1 walnut half (2.03 grams) of Walnuts contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Walnuts, Download Nutribit app for healthier you!

On average, 1 walnut half (2.03 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts.

The amount of carbohydrates (carbs) in Walnuts depends on its serving size and preparation. On average, 1 walnut half (2.03 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnuts.

Walnuts contains approximately 0.14 grams of fiber in 1 walnut half (2.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts for healthier you!

Vitamins in Walnuts:

• Vitamin A:Walnuts has 0.406 IU of Vitamin A.
• Vitamin B-6:Walnuts has 0.0109 mg of Vitamin B-6.
• Vitamin C:Walnuts has 0.0264 mg of Vitamin C.

Walnuts contains following minerals:

• Walnuts has 1.9894mg of Calcium.
• Walnuts has 0.0406mg of Sodium, Na.
• Walnuts has 8.9523mg of Potassium, K.
• Walnuts has 0.0591mg of Iron.

Walnuts does not contain any caffeine.

Walnuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Walnuts and adds it to your daily hydration log. Simply log Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Walnuts data can be accessed offline in the Nutribit app anytime anywhere!