Fresh Cut Vegetables & Hummus
Fresh Creative Cuisine
12.21
% from protein39.69
% from carbs39.69
% from fatNutrition Facts
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Fresh Cut Vegetables & Hummus Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cut Vegetables & Hummus has 1750 IU of Vitamin A.
- Vitamin C:Fresh Cut Vegetables & Hummus has 36 mg of Vitamin C.
- Fresh Cut Vegetables & Hummus has 78mg of Calcium.
- Fresh Cut Vegetables & Hummus has 180mg of Sodium, Na.
- Fresh Cut Vegetables & Hummus has 1.44mg of Iron.
What is the calorie content of Fresh Cut Vegetables & Hummus?
A typical serving 6 oz (170 grams) of Fresh Cut Vegetables & Hummus contains approximately 120 calories.
You can check the exact calorie content by logging Fresh Cut Vegetables & Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cut Vegetables & Hummus have?
The amount of fat in Fresh Cut Vegetables & Hummus depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Fresh Cut Vegetables & Hummus contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cut Vegetables & Hummus have?
The protein content in Fresh Cut Vegetables & Hummus depends on the ingredients exists in it. On average, 6 oz (170 grams) of Fresh Cut Vegetables & Hummus contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cut Vegetables & Hummus, Download Nutribit app for healthier you!
How much sugar does a Fresh Cut Vegetables & Hummus have?
On average, 6 oz (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cut Vegetables & Hummus.
How Much carbohydrates (carbs) is in Fresh Cut Vegetables & Hummus?
The amount of carbohydrates (carbs) in Fresh Cut Vegetables & Hummus depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cut Vegetables & Hummus.
How Much Fiber is in Fresh Cut Vegetables & Hummus?
Fresh Cut Vegetables & Hummus contains approximately 5 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cut Vegetables & Hummus for healthier you!
What vitamins and minerals are in a Fresh Cut Vegetables & Hummus?
Vitamins in Fresh Cut Vegetables & Hummus:
Fresh Cut Vegetables & Hummus contains following minerals:
General
Does Fresh Cut Vegetables & Hummus contain caffeine?
Fresh Cut Vegetables & Hummus does not contain any caffeine.
Does Fresh Cut Vegetables & Hummus contain alcohol?
Fresh Cut Vegetables & Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cut Vegetables & Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cut Vegetables & Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cut Vegetables & Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cut Vegetables & Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cut Vegetables & Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cut Vegetables & Hummus for free?
Yes absolutely, Since Fresh Cut Vegetables & Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cut Vegetables & Hummus with water tracking feature?
Fresh Cut Vegetables & Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Cut Vegetables & Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cut Vegetables & Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cut Vegetables & Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cut Vegetables & Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cut Vegetables & Hummus
Fiber in Fresh Cut Vegetables & Hummus supports digestion.
Fiber in Fresh Cut Vegetables & Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Cut Vegetables & Hummus supports heart health.
Soluble fiber in Fresh Cut Vegetables & Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Cut Vegetables & Hummus aids in weight management.
Fiber-rich foods in Fresh Cut Vegetables & Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Cut Vegetables & Hummus regulates blood sugar.
Fiber in Fresh Cut Vegetables & Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Cut Vegetables & Hummus promotes gut health.
Fiber in Fresh Cut Vegetables & Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Cut Vegetables & Hummus lowers the risk of colon cancer.
A high-fiber diet from Fresh Cut Vegetables & Hummus is linked to a reduced risk of colon cancer.
Fiber in Fresh Cut Vegetables & Hummus improves skin health.
Fiber in Fresh Cut Vegetables & Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Cut Vegetables & Hummus helps lower blood pressure.
Adequate fiber in Fresh Cut Vegetables & Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Cut Vegetables & Hummus boosts immune function.
Fiber in Fresh Cut Vegetables & Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Cut Vegetables & Hummus reduces the risk of type 2 diabetes.
Fiber in Fresh Cut Vegetables & Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fresh Cut Vegetables & Hummus supports eye health.
Vitamin A in Fresh Cut Vegetables & Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Cut Vegetables & Hummus boosts immune function.
Vitamin A in Fresh Cut Vegetables & Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Cut Vegetables & Hummus promotes healthy skin.
Vitamin A in Fresh Cut Vegetables & Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Cut Vegetables & Hummus enhances reproductive health.
Vitamin A in Fresh Cut Vegetables & Hummus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Cut Vegetables & Hummus supports bone health.
Vitamin A in Fresh Cut Vegetables & Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Cut Vegetables & Hummus reduces the risk of certain cancers.
Vitamin A in Fresh Cut Vegetables & Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Cut Vegetables & Hummus promotes healthy development during pregnancy.
Vitamin A in Fresh Cut Vegetables & Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Cut Vegetables & Hummus maintains healthy mucous membranes.
Vitamin A in Fresh Cut Vegetables & Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Cut Vegetables & Hummus improves wound healing.
Vitamin A in Fresh Cut Vegetables & Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Cut Vegetables & Hummus may reduce the risk of macular degeneration.
Vitamin A in Fresh Cut Vegetables & Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 6 oz Fresh Cut Vegetables & Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.