Corned Beef & Swiss Jewish Rye
Fresh Creative Cuisine
32.1
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Corned Beef & Swiss Jewish Rye Nutrients FAQs
Nutrients
- Corned Beef & Swiss Jewish Rye has 325mg of Calcium.
- Corned Beef & Swiss Jewish Rye has 1320mg of Sodium, Na.
- Corned Beef & Swiss Jewish Rye has 3.6mg of Iron.
What is the calorie content of Corned Beef & Swiss Jewish Rye?
A typical serving 1 sandwich of Corned Beef & Swiss Jewish Rye contains approximately 320 calories.
You can check the exact calorie content by logging Corned Beef & Swiss Jewish Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef & Swiss Jewish Rye have?
The amount of fat in Corned Beef & Swiss Jewish Rye depends on the ingredients and preparation method. On average, one serving 1 sandwich of Corned Beef & Swiss Jewish Rye contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef & Swiss Jewish Rye have?
The protein content in Corned Beef & Swiss Jewish Rye depends on the ingredients exists in it. On average, 1 sandwich of Corned Beef & Swiss Jewish Rye contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef & Swiss Jewish Rye, Download Nutribit app for healthier you!
How much sugar does a Corned Beef & Swiss Jewish Rye have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef & Swiss Jewish Rye.
How Much carbohydrates (carbs) is in Corned Beef & Swiss Jewish Rye?
The amount of carbohydrates (carbs) in Corned Beef & Swiss Jewish Rye depends on its serving size and preparation. On average, 1 sandwich contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef & Swiss Jewish Rye.
How Much Fiber is in Corned Beef & Swiss Jewish Rye?
Corned Beef & Swiss Jewish Rye contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef & Swiss Jewish Rye for healthier you!
What vitamins and minerals are in a Corned Beef & Swiss Jewish Rye?
Corned Beef & Swiss Jewish Rye contains following minerals:
General
Does Corned Beef & Swiss Jewish Rye contain caffeine?
Corned Beef & Swiss Jewish Rye does not contain any caffeine.
Does Corned Beef & Swiss Jewish Rye contain alcohol?
Corned Beef & Swiss Jewish Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef & Swiss Jewish Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef & Swiss Jewish Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef & Swiss Jewish Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef & Swiss Jewish Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef & Swiss Jewish Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef & Swiss Jewish Rye for free?
Yes! Since Corned Beef & Swiss Jewish Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef & Swiss Jewish Rye with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef & Swiss Jewish Rye and adds it to your daily hydration log. Simply log Corned Beef & Swiss Jewish Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef & Swiss Jewish Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef & Swiss Jewish Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef & Swiss Jewish Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef & Swiss Jewish Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef & Swiss Jewish Rye
Protein in Corned Beef & Swiss Jewish Rye supports building and repairing tissues.
Builds and repairs tissues in Corned Beef & Swiss Jewish Rye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef & Swiss Jewish Rye supports immune function.
Supports immune function in Corned Beef & Swiss Jewish Rye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef & Swiss Jewish Rye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef & Swiss Jewish Rye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef & Swiss Jewish Rye provides energy.
Provides energy in Corned Beef & Swiss Jewish Rye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef & Swiss Jewish Rye supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef & Swiss Jewish Rye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef & Swiss Jewish Rye helps in weight management.
Helps in weight management in Corned Beef & Swiss Jewish Rye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef & Swiss Jewish Rye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef & Swiss Jewish Rye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef & Swiss Jewish Rye supports bone health.
Supports bone health in Corned Beef & Swiss Jewish Rye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef & Swiss Jewish Rye improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef & Swiss Jewish Rye is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef & Swiss Jewish Rye regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef & Swiss Jewish Rye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Corned Beef & Swiss Jewish Rye supports bone health.
Calcium in Corned Beef & Swiss Jewish Rye is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Corned Beef & Swiss Jewish Rye supports muscle function.
Calcium in Corned Beef & Swiss Jewish Rye plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Corned Beef & Swiss Jewish Rye supports heart health.
Calcium in Corned Beef & Swiss Jewish Rye helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corned Beef & Swiss Jewish Rye supports nerve transmission.
Calcium in Corned Beef & Swiss Jewish Rye is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corned Beef & Swiss Jewish Rye supports blood clotting.
Calcium in Corned Beef & Swiss Jewish Rye is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corned Beef & Swiss Jewish Rye supports hormonal secretion.
Calcium in Corned Beef & Swiss Jewish Rye regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corned Beef & Swiss Jewish Rye supports weight management.
Calcium in Corned Beef & Swiss Jewish Rye may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corned Beef & Swiss Jewish Rye supports dental health.
Calcium in Corned Beef & Swiss Jewish Rye strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corned Beef & Swiss Jewish Rye supports blood pressure regulation.
Calcium in Corned Beef & Swiss Jewish Rye, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Corned Beef & Swiss Jewish Rye supports fluid balance.
Maintains Fluid Balance in Corned Beef & Swiss Jewish Rye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef & Swiss Jewish Rye supports nerve function.
Supports Nerve Function in Corned Beef & Swiss Jewish Rye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef & Swiss Jewish Rye helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef & Swiss Jewish Rye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef & Swiss Jewish Rye supports muscle function.
Aids Muscle Function in Corned Beef & Swiss Jewish Rye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef & Swiss Jewish Rye aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef & Swiss Jewish Rye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef & Swiss Jewish Rye helps balance pH levels.
Balances pH Levels in Corned Beef & Swiss Jewish Rye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef & Swiss Jewish Rye supports bone health.
Supports Bone Health in Corned Beef & Swiss Jewish Rye helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 sandwich Corned Beef & Swiss Jewish Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.