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Kentucky Proud
120
kcal Energy
37%
% from carbs
10.1%
% from protein
52.9%
% from fats
In 22 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 chips
150
kcal
Serving Size: 30 cup
110
kcal
Serving Size: oz
120
kcal
Serving Size: 52 cup
230
kcal
Serving Size: 42 bars
180
kcal
Serving Size: 65 cup
290
kcal
Serving Size: 115 cup
520
kcal
Serving Size: 65 cup
290
kcal
Serving Size: 42 bars
190
kcal
Serving Size: 55 cup
230
kcal
Serving Size: 56 cup
230
kcal
Serving Size: 48 cup
220
kcal
Serving Size: 65 cup
270
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 65 cup
270
kcal
Serving Size: 45 g with 125ml skimmed milk
186.78
kcal
Serving Size: 45 g + 125ml skimmed milk
230.01
kcal
Serving Size: 30 cup
130
kcal
Serving Size: 42 bars
190
kcal
Serving Size: 27 cup
120
kcal
Serving Size: 42 g portion
195.85
kcal
Serving Size: 27 cup
120
kcal
Serving Size: 105 cup
440
kcal
A typical serving 0.25 cup of Granola, Oats (22 grams) contains approximately 120 calories. You can check the exact calorie content by logging Granola, Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola, Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (22 grams) of Granola, Oats contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola, Oats depends on the ingredients exists in it. On average, 0.25 cup of Granola, Oats (about 22 grams) contains approximately 3 grams of protein.
The protein content in Granola, Oats depends on the ingredients exists in it. On average, 0.25 cup of Granola, Oats (about 22 grams) contains approximately 3 grams of protein.
On average, 0.25 cup (about 22 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 22 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 22 grams) contains about 11 grams of carbohydrates.
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Oats contains approximately 1 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola, Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola, Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola, Oats and adds it to your daily hydration log. Simply log Granola, Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola, Oats data can be accessed offline in the Nutribit app anytime anywhere!