Cabot Greek Lowfat Yogurt, Coconut

Cabot Creamery

Total Energy

240

kcal

51.61

% from carbs

30.97

% from protein

17.42

% from fats

In 226 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

30g

10.9%

Sugars

24g

48%

Protein

18g

36%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabot Greek Lowfat Yogurt, Coconut

A typical serving 1 cup of Cabot Greek Lowfat Yogurt, Coconut (226 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabot Greek Lowfat Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Cabot Greek Lowfat Yogurt, Coconut contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabot Greek Lowfat Yogurt, Coconut depends on the ingredients exists in it. On average, 1 cup of Cabot Greek Lowfat Yogurt, Coconut (about 226 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 226 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 30 grams of carbohydrates.

Cabot Greek Lowfat Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Cabot Greek Lowfat Yogurt, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.