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Lowfat Blueberry Greek Yoghurt

Two Fold

80

kcal Energy

15.4%

% from carbs

61.5%

% from protein

23.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
80

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 35 mg
1.5%
Potassium, K 94 mg
2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 78 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Blueberry Greek Yoghurt

Nutrients

What is the calorie content of Lowfat Blueberry Greek Yoghurt?

A typical serving 1 cup of Lowfat Blueberry Greek Yoghurt (150 grams) contains approximately 80 calories. You can check the exact calorie content by logging Lowfat Blueberry Greek Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Blueberry Greek Yoghurt have?

The amount of fat in Lowfat Blueberry Greek Yoghurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Lowfat Blueberry Greek Yoghurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Blueberry Greek Yoghurt have?

The protein content in Lowfat Blueberry Greek Yoghurt depends on the ingredients exists in it. On average, 1 cup of Lowfat Blueberry Greek Yoghurt (about 150 grams) contains approximately 12 grams of protein.

Is Lowfat Blueberry Greek Yoghurt a good source of protein?

The protein content in Lowfat Blueberry Greek Yoghurt depends on the ingredients exists in it. On average, 1 cup of Lowfat Blueberry Greek Yoghurt (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Lowfat Blueberry Greek Yoghurt have?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Blueberry Greek Yoghurt contain added sugar?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Blueberry Greek Yoghurt?

On average, 1 cup (about 150 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Lowfat Blueberry Greek Yoghurt?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Blueberry Greek Yoghurt?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Blueberry Greek Yoghurt suitable for vegans?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Blueberry Greek Yoghurt contain caffeine?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Blueberry Greek Yoghurt contain alcohol?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Blueberry Greek Yoghurt healthier?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Blueberry Greek Yoghurt in Nutribit?

Lowfat Blueberry Greek Yoghurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Blueberry Greek Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Blueberry Greek Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Blueberry Greek Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Blueberry Greek Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Blueberry Greek Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Blueberry Greek Yoghurt for free?

Yes! Since Lowfat Blueberry Greek Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Blueberry Greek Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Blueberry Greek Yoghurt and adds it to your daily hydration log. Simply log Lowfat Blueberry Greek Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Blueberry Greek Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Blueberry Greek Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Blueberry Greek Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Blueberry Greek Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!