Greek Lowfat Yogurt, Coconut & Almond

Trader Joe's

Total Energy

190

kcal

45.16

% from carbs

25.81

% from protein

29.03

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

45mg

2%

Potassium, K

94mg

2%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

130mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Lowfat Yogurt, Coconut & Almond

A typical serving 1 container of Greek Lowfat Yogurt, Coconut & Almond (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Lowfat Yogurt, Coconut & Almond depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Lowfat Yogurt, Coconut & Almond contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Lowfat Yogurt, Coconut & Almond depends on the ingredients exists in it. On average, 1 container of Greek Lowfat Yogurt, Coconut & Almond (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 21 grams of carbohydrates.

Greek Lowfat Yogurt, Coconut & Almond contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Yogurt, Lowfat Plain

Trader Joe's

170 kcal

Plain Greek Lowfat Yogurt

Trader Joe's

110 kcal

Greek Low Fat Yogurt, Almond Butter Coconut

Trader Joe's

170 kcal

Vanilla Greek Lowfat Yogurt, Vanilla & Pretzel

Trader Joe's

180 kcal

Greek Nonfat Yogurt, Coconut Cream

Trader Joe's

120 kcal

Greek Yogurt Almond Poppy Seed Bread

Trader Joe's

170 kcal

Greek Whole Milk Yogurt, Coconut Cream

Trader Joe's

170 kcal

Lowfat Greek Yogurt, Coconut

Two Fold

80 kcal

Coconut Greek Lowfat Yogurt

Two Good

80 kcal

Greek Lowfat Yogurt, Coconut

Open Nature

150 kcal

Organic Lowfat Yogurt, Vanana

Trader Joe's

190 kcal

Organic Lowfat Yogurt, Blueberry

Trader Joe's

140 kcal

Greek Honey Yogurt

Trader Joe's

230 kcal

Greek Yogurt Honey

Trader Joe's

230 kcal

Lowfat Granola Cereal with Almond

Trader Joe's

210 kcal

Icelandic Style Lowfat Yogurt, Cherry

Trader Joe's

130 kcal

Lowfat Yogurt, Chocolate European Style

Trader Joe's

130 kcal

Lowfat Yogurt, European Style Chocolate

Trader Joe's

140 kcal

Lowfat Yogurt, Mocha European Style

Trader Joe's

130 kcal

Lowfat Yogurt, Pre-stirred Lemon

Trader Joe's

220 kcal

Lowfat Yogurt, Pre-stirred Peach

Trader Joe's

220 kcal

Organic Lowfat Yogurt, Vanilla Bean

Trader Joe's

150 kcal

Greek Strawberry Vanilla Yogurt

Trader Joe's

200 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 container Greek Lowfat Yogurt, Coconut & Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.