Basmati Rice, Sella
India Gate
7.87
% from protein86.57
% from carbs86.57
% from fatNutrition Facts
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Basmati Rice, Sella Nutrients FAQs
Nutrients
- Basmati Rice, Sella has 26mg of Calcium.
- Basmati Rice, Sella has 2mg of Sodium, Na.
- Basmati Rice, Sella has 56mg of Potassium, K.
- Basmati Rice, Sella has 1.8mg of Iron.
What is the calorie content of Basmati Rice, Sella?
A typical serving 0.75 cup (100 grams) of Basmati Rice, Sella contains approximately 355 calories.
You can check the exact calorie content by logging Basmati Rice, Sella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Rice, Sella have?
The amount of fat in Basmati Rice, Sella depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Basmati Rice, Sella contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Rice, Sella have?
The protein content in Basmati Rice, Sella depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Basmati Rice, Sella contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Rice, Sella, Download Nutribit app for healthier you!
How much sugar does a Basmati Rice, Sella have?
On average, 0.75 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice, Sella.
How Much carbohydrates (carbs) is in Basmati Rice, Sella?
The amount of carbohydrates (carbs) in Basmati Rice, Sella depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Rice, Sella.
How Much Fiber is in Basmati Rice, Sella?
Basmati Rice, Sella contains approximately 11 grams of fiber in 0.75 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Rice, Sella for healthier you!
What vitamins and minerals are in a Basmati Rice, Sella?
Basmati Rice, Sella contains following minerals:
General
Does Basmati Rice, Sella contain caffeine?
Basmati Rice, Sella does not contain any caffeine.
Does Basmati Rice, Sella contain alcohol?
Basmati Rice, Sella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Rice, Sella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice, Sella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Rice, Sella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Rice, Sella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice, Sella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Rice, Sella for free?
Yes absolutely, Since Basmati Rice, Sella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Rice, Sella with water tracking feature?
Basmati Rice, Sella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Basmati Rice, Sella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice, Sella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Rice, Sella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Rice, Sella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Rice, Sella
Total Carbohydrates in Basmati Rice, Sella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basmati Rice, Sella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basmati Rice, Sella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basmati Rice, Sella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basmati Rice, Sella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basmati Rice, Sella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basmati Rice, Sella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basmati Rice, Sella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basmati Rice, Sella aids weight management by helping you feel full longer.
Fiber-rich carbs from Basmati Rice, Sella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basmati Rice, Sella enhances brain function and helps improve memory and focus.
Glucose from Basmati Rice, Sella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basmati Rice, Sella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basmati Rice, Sella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basmati Rice, Sella promotes gut health by feeding beneficial gut bacteria.
Fiber in Basmati Rice, Sella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basmati Rice, Sella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basmati Rice, Sella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basmati Rice, Sella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basmati Rice, Sella, help regulate blood pressure and reduce hypertension risk.
Fiber in Basmati Rice, Sella supports digestion.
Fiber in Basmati Rice, Sella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Basmati Rice, Sella supports heart health.
Soluble fiber in Basmati Rice, Sella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Basmati Rice, Sella aids in weight management.
Fiber-rich foods in Basmati Rice, Sella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Basmati Rice, Sella regulates blood sugar.
Fiber in Basmati Rice, Sella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Basmati Rice, Sella promotes gut health.
Fiber in Basmati Rice, Sella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Basmati Rice, Sella lowers the risk of colon cancer.
A high-fiber diet from Basmati Rice, Sella is linked to a reduced risk of colon cancer.
Fiber in Basmati Rice, Sella improves skin health.
Fiber in Basmati Rice, Sella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Basmati Rice, Sella helps lower blood pressure.
Adequate fiber in Basmati Rice, Sella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Basmati Rice, Sella boosts immune function.
Fiber in Basmati Rice, Sella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Basmati Rice, Sella reduces the risk of type 2 diabetes.
Fiber in Basmati Rice, Sella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 355 calories?
The amount of exercise required to burn off 0.75 cup Basmati Rice, Sella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.