Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild

Kitchens of India

6.58

% from protein

52.67

% from carbs

52.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 860 mg
37.4%

Potassium, K 120 mg
2.6%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 0 g

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild Nutrients FAQs

Nutrients

What is the calorie content of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild?

A typical serving 1 package (250 grams) of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contains approximately 240 calories.

You can check the exact calorie content by logging Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild have?

The amount of fat in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild have?

The protein content in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild depends on the ingredients exists in it. On average, 1 package (250 grams) of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild, Download Nutribit app for healthier you!

How much sugar does a Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild have?

On average, 1 package (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild.

How Much carbohydrates (carbs) is in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild?

The amount of carbohydrates (carbs) in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild depends on its serving size and preparation. On average, 1 package (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild.

How Much Fiber is in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild?

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contains approximately 2 grams of fiber in 1 package (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild for healthier you!

What vitamins and minerals are in a Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild?

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contains following minerals:

  • Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild has 50mg of Calcium.
  • Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild has 860mg of Sodium, Na.
  • Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild has 120mg of Potassium, K.
  • Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild has 1mg of Iron.

General

Does Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contain caffeine?

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild does not contain any caffeine.

Does Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contain alcohol?

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild for free?

Yes! Since Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild with water tracking feature?

Nutribit automatically calculates the water content of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild and adds it to your daily hydration log. Simply log Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild supports fluid balance.

Maintains Fluid Balance in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild supports nerve function.

Supports Nerve Function in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps regulate blood pressure.

Regulates Blood Pressure in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild supports muscle function.

Aids Muscle Function in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild aids nutrient absorption.

Improves Nutrient Absorption in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps balance pH levels.

Balances pH Levels in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild supports bone health.

Supports Bone Health in Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 package Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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