90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice

Passage to India

Total Energy

439

kcal

65.09

% from carbs

9.43

% from protein

25.47

% from fats

In 280 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15.1%

Sodium, Na

1100mg

47.8%

Potassium, K

566mg

12%

Total Carbohydrates

69g

25.1%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

58.7mg

Iron, Fe

2.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice

A typical serving 1 entire container of 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice (280 grams) contains approximately 439 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice depends on the ingredients and preparation method. On average, one serving 1 entire container (280 grams) of 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice depends on the ingredients exists in it. On average, 1 entire container of 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice (about 280 grams) contains approximately 10 grams of protein.

On average, 1 entire container (about 280 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entire container (about 280 grams) contains about 69 grams of carbohydrates.

90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice contains approximately 6 grams of fiber in 1 entire container (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 439 calories?

The amount of exercise required to burn off 1 entire container 90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.