Sella Basmati Rice

SWAD Best Taste in Town

8.16

% from protein

91.84

% from carbs

91.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
784
% Daily value*
Sodium, Na 16 mg
0.7%
Potassium, K 220 mg
4.7%
Total Carbohydrates 180 g
65.5%
Fiber 8 g
28.6%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 24 mg
Iron 4 mg
Sugars, added 0 g

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Sella Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Sella Basmati Rice?

A typical serving 0.25 cup (55 grams) of Sella Basmati Rice contains approximately 196 calories.

You can check the exact calorie content by logging Sella Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sella Basmati Rice have?

The amount of fat in Sella Basmati Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Sella Basmati Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sella Basmati Rice have?

The protein content in Sella Basmati Rice depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Sella Basmati Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sella Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Sella Basmati Rice have?

On average, 0.25 cup (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sella Basmati Rice.

How Much carbohydrates (carbs) is in Sella Basmati Rice?

The amount of carbohydrates (carbs) in Sella Basmati Rice depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sella Basmati Rice.

How Much Fiber is in Sella Basmati Rice?

Sella Basmati Rice contains approximately 2 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sella Basmati Rice for healthier you!

What vitamins and minerals are in a Sella Basmati Rice?

Sella Basmati Rice contains following minerals:

  • Sella Basmati Rice has 6mg of Calcium.
  • Sella Basmati Rice has 4mg of Sodium, Na.
  • Sella Basmati Rice has 55mg of Potassium, K.
  • Sella Basmati Rice has 1mg of Iron.

General

Does Sella Basmati Rice contain caffeine?

Sella Basmati Rice does not contain any caffeine.

Does Sella Basmati Rice contain alcohol?

Sella Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sella Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sella Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sella Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sella Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sella Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sella Basmati Rice for free?

Yes absolutely, Since Sella Basmati Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sella Basmati Rice with water tracking feature?

Sella Basmati Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sella Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sella Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sella Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sella Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sella Basmati Rice

Total Carbohydrates in Sella Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sella Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sella Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sella Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sella Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sella Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sella Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sella Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sella Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Sella Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sella Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Sella Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sella Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sella Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sella Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Sella Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sella Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sella Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sella Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sella Basmati Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 196 calories?

The amount of exercise required to burn off 0.25 cup Sella Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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