Raw Seed Protein Smoothie

100% Food

Total Energy

670

kcal

40.24

% from carbs

30.03

% from protein

29.73

% from fats

In 158 g

% daily value


Total Fat

22g

33.8%


Saturated

2g

10%


Polyunsaturated

7g


Monounsaturated

2g



Sodium, Na

500mg

21.7%



Total Carbohydrates

67g

24.4%


Fiber

9g

32.1%


Sugars

26g

52%


Protein

50g

100%






Calcium, Ca

507mg


Iron, Fe

5.9mg


Vitamin A, IU

1650IU


Vitamin C, total ascorbic acid

19.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Seed Protein Smoothie

A typical serving 1 bottle of Raw Seed Protein Smoothie (158 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Seed Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (158 grams) of Raw Seed Protein Smoothie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Seed Protein Smoothie depends on the ingredients exists in it. On average, 1 bottle of Raw Seed Protein Smoothie (about 158 grams) contains approximately 50 grams of protein.

On average, 1 bottle (about 158 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 158 grams) contains about 67 grams of carbohydrates.

Raw Seed Protein Smoothie contains approximately 9 grams of fiber in 1 bottle (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 670 calories?

The amount of exercise required to burn off 1 bottle Raw Seed Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.