Fish, Smoked Wild Alaskan Coho Salmon
Blue Hill Bay Smoked Seafood
78.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Fish, Smoked Wild Alaskan Coho Salmon Nutrients FAQs
Nutrients
- Vitamin D:Fish, Smoked Wild Alaskan Coho Salmon has 320 IU of Vitamin D.
- Fish, Smoked Wild Alaskan Coho Salmon has 10mg of Calcium.
- Fish, Smoked Wild Alaskan Coho Salmon has 900mg of Sodium, Na.
- Fish, Smoked Wild Alaskan Coho Salmon has 360mg of Potassium, K.
- Fish, Smoked Wild Alaskan Coho Salmon has 0.2mg of Iron.
What is the calorie content of Fish, Smoked Wild Alaskan Coho Salmon?
A typical serving 3 oz (85 grams) of Fish, Smoked Wild Alaskan Coho Salmon contains approximately 100 calories.
You can check the exact calorie content by logging Fish, Smoked Wild Alaskan Coho Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish, Smoked Wild Alaskan Coho Salmon have?
The amount of fat in Fish, Smoked Wild Alaskan Coho Salmon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fish, Smoked Wild Alaskan Coho Salmon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish, Smoked Wild Alaskan Coho Salmon have?
The protein content in Fish, Smoked Wild Alaskan Coho Salmon depends on the ingredients exists in it. On average, 3 oz (85 grams) of Fish, Smoked Wild Alaskan Coho Salmon contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fish, Smoked Wild Alaskan Coho Salmon, Download Nutribit app for healthier you!
How much sugar does a Fish, Smoked Wild Alaskan Coho Salmon have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish, Smoked Wild Alaskan Coho Salmon.
How Much carbohydrates (carbs) is in Fish, Smoked Wild Alaskan Coho Salmon?
The amount of carbohydrates (carbs) in Fish, Smoked Wild Alaskan Coho Salmon depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish, Smoked Wild Alaskan Coho Salmon.
How Much Fiber is in Fish, Smoked Wild Alaskan Coho Salmon?
Fish, Smoked Wild Alaskan Coho Salmon contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish, Smoked Wild Alaskan Coho Salmon for healthier you!
What vitamins and minerals are in a Fish, Smoked Wild Alaskan Coho Salmon?
Vitamins in Fish, Smoked Wild Alaskan Coho Salmon:
Fish, Smoked Wild Alaskan Coho Salmon contains following minerals:
General
Does Fish, Smoked Wild Alaskan Coho Salmon contain caffeine?
Fish, Smoked Wild Alaskan Coho Salmon does not contain any caffeine.
Does Fish, Smoked Wild Alaskan Coho Salmon contain alcohol?
Fish, Smoked Wild Alaskan Coho Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish, Smoked Wild Alaskan Coho Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish, Smoked Wild Alaskan Coho Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish, Smoked Wild Alaskan Coho Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish, Smoked Wild Alaskan Coho Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish, Smoked Wild Alaskan Coho Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish, Smoked Wild Alaskan Coho Salmon for free?
Yes absolutely, Since Fish, Smoked Wild Alaskan Coho Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish, Smoked Wild Alaskan Coho Salmon with water tracking feature?
Fish, Smoked Wild Alaskan Coho Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fish, Smoked Wild Alaskan Coho Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish, Smoked Wild Alaskan Coho Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish, Smoked Wild Alaskan Coho Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish, Smoked Wild Alaskan Coho Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish, Smoked Wild Alaskan Coho Salmon
Protein and Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon supports bone health.
Protein in Fish, Smoked Wild Alaskan Coho Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fish, Smoked Wild Alaskan Coho Salmon supports building and repairing tissues.
Builds and repairs tissues in Fish, Smoked Wild Alaskan Coho Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish, Smoked Wild Alaskan Coho Salmon supports immune function.
Supports immune function in Fish, Smoked Wild Alaskan Coho Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish, Smoked Wild Alaskan Coho Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish, Smoked Wild Alaskan Coho Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish, Smoked Wild Alaskan Coho Salmon provides energy.
Provides energy in Fish, Smoked Wild Alaskan Coho Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish, Smoked Wild Alaskan Coho Salmon supports muscle growth and strength.
Supports muscle growth and strength in Fish, Smoked Wild Alaskan Coho Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish, Smoked Wild Alaskan Coho Salmon helps in weight management.
Helps in weight management in Fish, Smoked Wild Alaskan Coho Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish, Smoked Wild Alaskan Coho Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish, Smoked Wild Alaskan Coho Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish, Smoked Wild Alaskan Coho Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Fish, Smoked Wild Alaskan Coho Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Fish, Smoked Wild Alaskan Coho Salmon regulates blood sugar levels.
Regulates blood sugar levels in Fish, Smoked Wild Alaskan Coho Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon boosts the immune system
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon improves muscle function
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon promotes cardiovascular health
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon supports mental health
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon aids in weight management
Studies suggest Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon improves insulin sensitivity
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon supports prenatal health
Vitamin D in Fish, Smoked Wild Alaskan Coho Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon supports fluid balance.
Maintains Fluid Balance in Fish, Smoked Wild Alaskan Coho Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon supports nerve function.
Supports Nerve Function in Fish, Smoked Wild Alaskan Coho Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon helps regulate blood pressure.
Regulates Blood Pressure in Fish, Smoked Wild Alaskan Coho Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon supports muscle function.
Aids Muscle Function in Fish, Smoked Wild Alaskan Coho Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon aids nutrient absorption.
Improves Nutrient Absorption in Fish, Smoked Wild Alaskan Coho Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon helps balance pH levels.
Balances pH Levels in Fish, Smoked Wild Alaskan Coho Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish, Smoked Wild Alaskan Coho Salmon supports bone health.
Supports Bone Health in Fish, Smoked Wild Alaskan Coho Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz Fish, Smoked Wild Alaskan Coho Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.