Manchurian with Noodles

Mixed, Hearty

13.7

% from protein

41.1

% from carbs

41.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 15 g

Protein 15 g
30%

Water 110 g

Vitamin A, RAE 100 UG

Vitamin E 7 MG_ATE

Vitamin C 30 mg

Biotin 6 UG

Folic acid 100 UG

Calcium 200 mg

Iron 6 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 25 UG

Sucrose 6 g

Glucose 8 g

Manchurian with Noodles Nutrients FAQs

Nutrients

What is the calorie content of Manchurian with Noodles?

A typical serving 1 serving (250 grams) of Manchurian with Noodles contains approximately 350 calories.

You can check the exact calorie content by logging Manchurian with Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchurian with Noodles have?

The amount of fat in Manchurian with Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Manchurian with Noodles contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manchurian with Noodles have?

The protein content in Manchurian with Noodles depends on the ingredients exists in it. On average, 1 serving (250 grams) of Manchurian with Noodles contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Manchurian with Noodles, Download Nutribit app for healthier you!

How much sugar does a Manchurian with Noodles have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchurian with Noodles.

How Much carbohydrates (carbs) is in Manchurian with Noodles?

The amount of carbohydrates (carbs) in Manchurian with Noodles depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manchurian with Noodles.

How Much Fiber is in Manchurian with Noodles?

Manchurian with Noodles contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manchurian with Noodles for healthier you!

What vitamins and minerals are in a Manchurian with Noodles?

Vitamins in Manchurian with Noodles:

  • Vitamin C:Manchurian with Noodles has 30 mg of Vitamin C.

Manchurian with Noodles contains following minerals:

  • Manchurian with Noodles has 200mg of Calcium.
  • Manchurian with Noodles has 600mg of Sodium, Na.
  • Manchurian with Noodles has 1200mg of Potassium, K.
  • Manchurian with Noodles has 6mg of Iron.

General

Does Manchurian with Noodles contain caffeine?

Manchurian with Noodles does not contain any caffeine.

Does Manchurian with Noodles contain alcohol?

Manchurian with Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manchurian with Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchurian with Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchurian with Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchurian with Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchurian with Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchurian with Noodles for free?

Yes! Since Manchurian with Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchurian with Noodles with water tracking feature?

Nutribit automatically calculates the water content of Manchurian with Noodles and adds it to your daily hydration log. Simply log Manchurian with Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manchurian with Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchurian with Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchurian with Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchurian with Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manchurian with Noodles

Fiber and Potassium, K in Manchurian with Noodles supports heart health.

  • Soluble fiber in Manchurian with Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Manchurian with Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Manchurian with Noodles regulates blood sugar.

  • Fiber in Manchurian with Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Manchurian with Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Manchurian with Noodles improves skin health.

  • Fiber in Manchurian with Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Manchurian with Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Manchurian with Noodles supports bone health.

  • Calcium in Manchurian with Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Manchurian with Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Manchurian with Noodles supports muscle function.

  • Calcium in Manchurian with Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Manchurian with Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Manchurian with Noodles supports bone health.

  • Magnesium in Manchurian with Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Manchurian with Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Manchurian with Noodles aids muscle function.

  • Magnesium in Manchurian with Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Manchurian with Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Manchurian with Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Manchurian with Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Manchurian with Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Manchurian with Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Manchurian with Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Manchurian with Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Manchurian with Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Manchurian with Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Manchurian with Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Manchurian with Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Manchurian with Noodles enhances brain function and helps improve memory and focus.

Glucose from Manchurian with Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Manchurian with Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Manchurian with Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Manchurian with Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Manchurian with Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Manchurian with Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Manchurian with Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Manchurian with Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Manchurian with Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Manchurian with Noodles supports building and repairing tissues.

Builds and repairs tissues in Manchurian with Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Manchurian with Noodles supports immune function.

Supports immune function in Manchurian with Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Manchurian with Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Manchurian with Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Manchurian with Noodles provides energy.

Provides energy in Manchurian with Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Manchurian with Noodles supports muscle growth and strength.

Supports muscle growth and strength in Manchurian with Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Manchurian with Noodles helps in weight management.

Helps in weight management in Manchurian with Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Manchurian with Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Manchurian with Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Manchurian with Noodles supports bone health.

Supports bone health in Manchurian with Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Manchurian with Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Manchurian with Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Manchurian with Noodles regulates blood sugar levels.

Regulates blood sugar levels in Manchurian with Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Manchurian with Noodles supports digestion.

Fiber in Manchurian with Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Manchurian with Noodles aids in weight management.

Fiber-rich foods in Manchurian with Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Manchurian with Noodles promotes gut health.

Fiber in Manchurian with Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Manchurian with Noodles lowers the risk of colon cancer.

A high-fiber diet from Manchurian with Noodles is linked to a reduced risk of colon cancer.

Fiber in Manchurian with Noodles helps lower blood pressure.

Adequate fiber in Manchurian with Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Manchurian with Noodles boosts immune function.

Fiber in Manchurian with Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Manchurian with Noodles reduces the risk of type 2 diabetes.

Fiber in Manchurian with Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Manchurian with Noodles supports heart health.

Calcium in Manchurian with Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Manchurian with Noodles supports nerve transmission.

Calcium in Manchurian with Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Manchurian with Noodles supports blood clotting.

Calcium in Manchurian with Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Manchurian with Noodles supports hormonal secretion.

Calcium in Manchurian with Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Manchurian with Noodles supports weight management.

Calcium in Manchurian with Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Manchurian with Noodles supports dental health.

Calcium in Manchurian with Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Manchurian with Noodles supports blood pressure regulation.

Calcium in Manchurian with Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Manchurian with Noodles promotes heart health.

Promotes Heart Health in Manchurian with Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Manchurian with Noodles enhances nerve function.

Enhances Nerve Function in Manchurian with Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Manchurian with Noodles improves sleep quality.

Improves Sleep Quality in Manchurian with Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Manchurian with Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Manchurian with Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Manchurian with Noodles reduces migraine frequency.

Reduces Migraine Frequency in Manchurian with Noodles may help reduce the frequency and severity of migraines.

Magnesium in Manchurian with Noodles promotes digestive health.

Promotes Digestive Health in Manchurian with Noodles supports bowel function and helps prevent constipation.

Magnesium in Manchurian with Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Manchurian with Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Manchurian with Noodles boosts protein synthesis.

Boosts Protein Synthesis in Manchurian with Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Manchurian with Noodles supports fluid balance.

Maintains Fluid Balance in Manchurian with Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manchurian with Noodles supports nerve function.

Supports Nerve Function in Manchurian with Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manchurian with Noodles helps regulate blood pressure.

Regulates Blood Pressure in Manchurian with Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manchurian with Noodles aids nutrient absorption.

Improves Nutrient Absorption in Manchurian with Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manchurian with Noodles helps balance pH levels.

Balances pH Levels in Manchurian with Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Manchurian with Noodles supports fluid balance.

Fluid Balance in Manchurian with Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Manchurian with Noodles supports nerve function.

Nerve Function in Manchurian with Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Manchurian with Noodles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Manchurian with Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Manchurian with Noodles reduces water retention.

Reduces Water Retention in Manchurian with Noodles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Manchurian with Noodles helps reduce hypertension.

Adequate Reduces Hypertension in Manchurian with Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Manchurian with Noodles supports thyroid health.

Thyroid Health in Manchurian with Noodles is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Manchurian with Noodles supports cognitive function.

Cognitive Function in Manchurian with Noodles helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Manchurian with Noodles strengthens the immune system.

Immune System Support in Manchurian with Noodles helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Manchurian with Noodles supports hormonal balance.

Hormonal Balance in Manchurian with Noodles helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Manchurian with Noodles supports skin health.

Skin Health in Manchurian with Noodles is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Manchurian with Noodles supports detoxification.

Detoxification in Manchurian with Noodles assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Manchurian with Noodles supports fetal development.

Fetal Development in Manchurian with Noodles is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Manchurian with Noodles helps regulate metabolism.

Metabolism Regulation in Manchurian with Noodles ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Manchurian with Noodles promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Manchurian with Noodles is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Manchurian with Noodles boosts immune system

Boosts Immune System in Manchurian with Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Manchurian with Noodles promotes wound healing

Promotes Wound Healing in Manchurian with Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Manchurian with Noodles supports growth and development

Supports Growth and Development in Manchurian with Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Manchurian with Noodles enhances brain function

Enhances Brain Function in Manchurian with Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Manchurian with Noodles regulates hormonal balance

Regulates Hormonal Balance in Manchurian with Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Manchurian with Noodles supports healthy vision

Supports Healthy Vision in Manchurian with Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Manchurian with Noodles improves digestive health

Improves Digestive Health in Manchurian with Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Manchurian with Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Manchurian with Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Manchurian with Noodles reduces inflammation

Reduces Inflammation in Manchurian with Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Manchurian with Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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