Manchurian with Noodles

Mixed, Hearty

Total Energy

350

kcal

41.1

% from carbs

13.7

% from protein

45.21

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

1200mg

25.5%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

15g

30%

Water

110g

Glucose

8g

Sucrose

6g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

7MG_ATE

Biotin

6UG

Folic acid

100UG

Iron, Fe

6mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manchurian with Noodles

A typical serving 1 serving of Manchurian with Noodles (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manchurian with Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Manchurian with Noodles contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manchurian with Noodles depends on the ingredients exists in it. On average, 1 serving of Manchurian with Noodles (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Manchurian with Noodles contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Manchurian with Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.