Pumpkin Gingerbread Granola
Maple Nut Kitchen
13.07
% from protein33.99
% from carbs33.99
% from fatNutrition Facts
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Pumpkin Gingerbread Granola Nutrients FAQs
Nutrients
- Pumpkin Gingerbread Granola has 20mg of Calcium.
- Pumpkin Gingerbread Granola has 30mg of Sodium, Na.
- Pumpkin Gingerbread Granola has 1.08mg of Iron.
What is the calorie content of Pumpkin Gingerbread Granola?
A typical serving 0.25 cup (28 grams) of Pumpkin Gingerbread Granola contains approximately 140 calories.
You can check the exact calorie content by logging Pumpkin Gingerbread Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Gingerbread Granola have?
The amount of fat in Pumpkin Gingerbread Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pumpkin Gingerbread Granola contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Gingerbread Granola have?
The protein content in Pumpkin Gingerbread Granola depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Pumpkin Gingerbread Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Gingerbread Granola, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Gingerbread Granola have?
On average, 0.25 cup (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Gingerbread Granola.
How Much carbohydrates (carbs) is in Pumpkin Gingerbread Granola?
The amount of carbohydrates (carbs) in Pumpkin Gingerbread Granola depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Gingerbread Granola.
How Much Fiber is in Pumpkin Gingerbread Granola?
Pumpkin Gingerbread Granola contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Gingerbread Granola for healthier you!
What vitamins and minerals are in a Pumpkin Gingerbread Granola?
Pumpkin Gingerbread Granola contains following minerals:
General
Does Pumpkin Gingerbread Granola contain caffeine?
Pumpkin Gingerbread Granola does not contain any caffeine.
Does Pumpkin Gingerbread Granola contain alcohol?
Pumpkin Gingerbread Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Gingerbread Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Gingerbread Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Gingerbread Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Gingerbread Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Gingerbread Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Gingerbread Granola for free?
Yes! Since Pumpkin Gingerbread Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Gingerbread Granola with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Gingerbread Granola and adds it to your daily hydration log. Simply log Pumpkin Gingerbread Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Gingerbread Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Gingerbread Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Gingerbread Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Gingerbread Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Gingerbread Granola
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Pumpkin Gingerbread Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.