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Granola, Toasted Pumpkin Seed & Vanilla Nut

Nature's Path Organic

160

kcal Energy

17.1%

% from carbs

10.7%

% from protein

72.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 180 mg
3.8%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Toasted Pumpkin Seed & Vanilla Nut

Nutrients

What is the calorie content of Granola, Toasted Pumpkin Seed & Vanilla Nut?

A typical serving 0.33 cup of Granola, Toasted Pumpkin Seed & Vanilla Nut (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Granola, Toasted Pumpkin Seed & Vanilla Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Toasted Pumpkin Seed & Vanilla Nut have?

The amount of fat in Granola, Toasted Pumpkin Seed & Vanilla Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Toasted Pumpkin Seed & Vanilla Nut have?

The protein content in Granola, Toasted Pumpkin Seed & Vanilla Nut depends on the ingredients exists in it. On average, 0.33 cup of Granola, Toasted Pumpkin Seed & Vanilla Nut (about 30 grams) contains approximately 5 grams of protein.

Is Granola, Toasted Pumpkin Seed & Vanilla Nut a good source of protein?

The protein content in Granola, Toasted Pumpkin Seed & Vanilla Nut depends on the ingredients exists in it. On average, 0.33 cup of Granola, Toasted Pumpkin Seed & Vanilla Nut (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Toasted Pumpkin Seed & Vanilla Nut have?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Toasted Pumpkin Seed & Vanilla Nut contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Toasted Pumpkin Seed & Vanilla Nut?

On average, 0.33 cup (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Granola, Toasted Pumpkin Seed & Vanilla Nut?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Toasted Pumpkin Seed & Vanilla Nut?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Toasted Pumpkin Seed & Vanilla Nut suitable for vegans?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Toasted Pumpkin Seed & Vanilla Nut contain caffeine?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Toasted Pumpkin Seed & Vanilla Nut contain alcohol?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Toasted Pumpkin Seed & Vanilla Nut healthier?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Toasted Pumpkin Seed & Vanilla Nut in Nutribit?

Granola, Toasted Pumpkin Seed & Vanilla Nut contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Toasted Pumpkin Seed & Vanilla Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Toasted Pumpkin Seed & Vanilla Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Toasted Pumpkin Seed & Vanilla Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Toasted Pumpkin Seed & Vanilla Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Toasted Pumpkin Seed & Vanilla Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Toasted Pumpkin Seed & Vanilla Nut for free?

Yes! Since Granola, Toasted Pumpkin Seed & Vanilla Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Toasted Pumpkin Seed & Vanilla Nut with water tracking feature?

Nutribit automatically calculates the water content of Granola, Toasted Pumpkin Seed & Vanilla Nut and adds it to your daily hydration log. Simply log Granola, Toasted Pumpkin Seed & Vanilla Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Toasted Pumpkin Seed & Vanilla Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Toasted Pumpkin Seed & Vanilla Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Toasted Pumpkin Seed & Vanilla Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Toasted Pumpkin Seed & Vanilla Nut data can be accessed offline in the Nutribit app anytime anywhere!