Bran Cracker
Noel
10.76
% from protein60.99
% from carbs60.99
% from fatNutrition Facts
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Bran Cracker Nutrients FAQs
Nutrients
- Bran Cracker has 26mg of Calcium.
- Bran Cracker has 170mg of Sodium, Na.
- Bran Cracker has 1.44mg of Iron.
What is the calorie content of Bran Cracker?
A typical serving 3 crackers (24 grams) of Bran Cracker contains approximately 110 calories.
You can check the exact calorie content by logging Bran Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bran Cracker have?
The amount of fat in Bran Cracker depends on the ingredients and preparation method. On average, one serving 3 crackers (24 grams) of Bran Cracker contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bran Cracker have?
The protein content in Bran Cracker depends on the ingredients exists in it. On average, 3 crackers (24 grams) of Bran Cracker contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bran Cracker, Download Nutribit app for healthier you!
How much sugar does a Bran Cracker have?
On average, 3 crackers (24 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran Cracker.
How Much carbohydrates (carbs) is in Bran Cracker?
The amount of carbohydrates (carbs) in Bran Cracker depends on its serving size and preparation. On average, 3 crackers (24 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bran Cracker.
How Much Fiber is in Bran Cracker?
Bran Cracker contains approximately 2 grams of fiber in 3 crackers (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bran Cracker for healthier you!
What vitamins and minerals are in a Bran Cracker?
Bran Cracker contains following minerals:
General
Does Bran Cracker contain caffeine?
Bran Cracker does not contain any caffeine.
Does Bran Cracker contain alcohol?
Bran Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bran Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bran Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bran Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bran Cracker for free?
Yes absolutely, Since Bran Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bran Cracker with water tracking feature?
Bran Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bran Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bran Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bran Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bran Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bran Cracker
How to burn 110 calories?
The amount of exercise required to burn off 3 crackers Bran Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.