Ten Flour Tortillas

Aranda's

Total Energy

210

kcal

62.56

% from carbs

7.58

% from protein

29.86

% from fats

In 68 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

360mg

15.7%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ten Flour Tortillas

A typical serving 2 tortillas of Ten Flour Tortillas (68 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ten Flour Tortillas depends on the ingredients and preparation method. On average, one serving 2 tortillas (68 grams) of Ten Flour Tortillas contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ten Flour Tortillas depends on the ingredients exists in it. On average, 2 tortillas of Ten Flour Tortillas (about 68 grams) contains approximately 4 grams of protein.

On average, 2 tortillas (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tortillas (about 68 grams) contains about 33 grams of carbohydrates.

Ten Flour Tortillas contains approximately 1 grams of fiber in 2 tortillas (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 tortillas Ten Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.