Lactation Cookies
Happymama
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Lactation Cookies Nutrients FAQs
Nutrients
- Vitamin D:Lactation Cookies has 128 IU of Vitamin D.
- Lactation Cookies has 10mg of Calcium.
- Lactation Cookies has 110mg of Sodium, Na.
- Lactation Cookies has 70mg of Potassium, K.
- Lactation Cookies has 2.7mg of Iron.
What is the calorie content of Lactation Cookies?
A typical serving 1 cookie (30 grams) of Lactation Cookies contains approximately 140 calories.
You can check the exact calorie content by logging Lactation Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactation Cookies have?
The amount of fat in Lactation Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (30 grams) of Lactation Cookies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactation Cookies have?
The protein content in Lactation Cookies depends on the ingredients exists in it. On average, 1 cookie (30 grams) of Lactation Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lactation Cookies, Download Nutribit app for healthier you!
How much sugar does a Lactation Cookies have?
On average, 1 cookie (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactation Cookies.
How Much carbohydrates (carbs) is in Lactation Cookies?
The amount of carbohydrates (carbs) in Lactation Cookies depends on its serving size and preparation. On average, 1 cookie (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactation Cookies.
How Much Fiber is in Lactation Cookies?
Lactation Cookies contains approximately 1 grams of fiber in 1 cookie (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactation Cookies for healthier you!
What vitamins and minerals are in a Lactation Cookies?
Vitamins in Lactation Cookies:
Lactation Cookies contains following minerals:
General
Does Lactation Cookies contain caffeine?
Lactation Cookies does not contain any caffeine.
Does Lactation Cookies contain alcohol?
Lactation Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactation Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactation Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactation Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactation Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactation Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactation Cookies for free?
Yes! Since Lactation Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactation Cookies with water tracking feature?
Nutribit automatically calculates the water content of Lactation Cookies and adds it to your daily hydration log. Simply log Lactation Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lactation Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactation Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactation Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactation Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactation Cookies
Vitamin D in Lactation Cookies supports bone health
Vitamin D in Lactation Cookies helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lactation Cookies boosts the immune system
Vitamin D in Lactation Cookies enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lactation Cookies improves muscle function
Vitamin D in Lactation Cookies is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lactation Cookies promotes cardiovascular health
Vitamin D in Lactation Cookies may help regulate blood pressure and support overall heart health.
Vitamin D in Lactation Cookies reduces the risk of certain diseases
Adequate levels of Vitamin D in Lactation Cookies are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lactation Cookies supports mental health
Vitamin D in Lactation Cookies deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lactation Cookies aids in weight management
Studies suggest Vitamin D in Lactation Cookies may help regulate body weight and reduce fat accumulation.
Vitamin D in Lactation Cookies improves insulin sensitivity
Vitamin D in Lactation Cookies plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lactation Cookies supports prenatal health
Vitamin D in Lactation Cookies is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 140 calories?
The amount of exercise required to burn off 1 cookie Lactation Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.