Turkey, Bacon, & Cheddar Ciabatta Sandwich

Premo Brand

Total Energy

660

kcal

38.63

% from carbs

19.31

% from protein

42.06

% from fats

In 170 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

65mg

21.7%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Bacon, & Cheddar Ciabatta Sandwich

A typical serving 1 sandwich of Turkey, Bacon, & Cheddar Ciabatta Sandwich (170 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Bacon, & Cheddar Ciabatta Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Turkey, Bacon, & Cheddar Ciabatta Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Bacon, & Cheddar Ciabatta Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey, Bacon, & Cheddar Ciabatta Sandwich (about 170 grams) contains approximately 31 grams of protein.

On average, 1 sandwich (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170 grams) contains about 62 grams of carbohydrates.

Turkey, Bacon, & Cheddar Ciabatta Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 sandwich Turkey, Bacon, & Cheddar Ciabatta Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.