Sauce & Crust Mix, Southern Tortilla

The Good Table

Total Energy

80

kcal

73.62

% from carbs

9.82

% from protein

16.56

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce & Crust Mix, Southern Tortilla

A typical serving 2 tsp sauce & 3 tbsp crust mix of Sauce & Crust Mix, Southern Tortilla (33 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce & Crust Mix, Southern Tortilla depends on the ingredients and preparation method. On average, one serving 2 tsp sauce & 3 tbsp crust mix (33 grams) of Sauce & Crust Mix, Southern Tortilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce & Crust Mix, Southern Tortilla depends on the ingredients exists in it. On average, 2 tsp sauce & 3 tbsp crust mix of Sauce & Crust Mix, Southern Tortilla (about 33 grams) contains approximately 2 grams of protein.

On average, 2 tsp sauce & 3 tbsp crust mix (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp sauce & 3 tbsp crust mix (about 33 grams) contains about 15 grams of carbohydrates.

Sauce & Crust Mix, Southern Tortilla contains approximately 1 grams of fiber in 2 tsp sauce & 3 tbsp crust mix (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tsp sauce & 3 tbsp crust mix Sauce & Crust Mix, Southern Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.