Sauce & Crust Mix, Southern Tortilla

The Good Table

9.82

% from protein

73.62

% from carbs

73.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 175 mg
7.6%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 1 g
2%
Vitamin A 100 IU
Calcium 0 mg
Iron 0.2 mg

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Sauce & Crust Mix, Southern Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Sauce & Crust Mix, Southern Tortilla?

A typical serving 2 tsp sauce & 3 tbsp crust mix (33 grams) of Sauce & Crust Mix, Southern Tortilla contains approximately 80 calories.

You can check the exact calorie content by logging Sauce & Crust Mix, Southern Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce & Crust Mix, Southern Tortilla have?

The amount of fat in Sauce & Crust Mix, Southern Tortilla depends on the ingredients and preparation method. On average, one serving 2 tsp sauce & 3 tbsp crust mix (33 grams) of Sauce & Crust Mix, Southern Tortilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce & Crust Mix, Southern Tortilla have?

The protein content in Sauce & Crust Mix, Southern Tortilla depends on the ingredients exists in it. On average, 2 tsp sauce & 3 tbsp crust mix (33 grams) of Sauce & Crust Mix, Southern Tortilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce & Crust Mix, Southern Tortilla, Download Nutribit app for healthier you!

How much sugar does a Sauce & Crust Mix, Southern Tortilla have?

On average, 2 tsp sauce & 3 tbsp crust mix (33 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce & Crust Mix, Southern Tortilla.

How Much carbohydrates (carbs) is in Sauce & Crust Mix, Southern Tortilla?

The amount of carbohydrates (carbs) in Sauce & Crust Mix, Southern Tortilla depends on its serving size and preparation. On average, 2 tsp sauce & 3 tbsp crust mix (33 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce & Crust Mix, Southern Tortilla.

How Much Fiber is in Sauce & Crust Mix, Southern Tortilla?

Sauce & Crust Mix, Southern Tortilla contains approximately 1 grams of fiber in 2 tsp sauce & 3 tbsp crust mix (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce & Crust Mix, Southern Tortilla for healthier you!

What vitamins and minerals are in a Sauce & Crust Mix, Southern Tortilla?

Vitamins in Sauce & Crust Mix, Southern Tortilla:

  • Vitamin A:Sauce & Crust Mix, Southern Tortilla has 200 IU of Vitamin A.

Sauce & Crust Mix, Southern Tortilla contains following minerals:

  • Sauce & Crust Mix, Southern Tortilla has 350mg of Sodium, Na.
  • Sauce & Crust Mix, Southern Tortilla has 0.36mg of Iron.

General

Does Sauce & Crust Mix, Southern Tortilla contain caffeine?

Sauce & Crust Mix, Southern Tortilla does not contain any caffeine.

Does Sauce & Crust Mix, Southern Tortilla contain alcohol?

Sauce & Crust Mix, Southern Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce & Crust Mix, Southern Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce & Crust Mix, Southern Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce & Crust Mix, Southern Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce & Crust Mix, Southern Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce & Crust Mix, Southern Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce & Crust Mix, Southern Tortilla for free?

Yes! Since Sauce & Crust Mix, Southern Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce & Crust Mix, Southern Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Sauce & Crust Mix, Southern Tortilla and adds it to your daily hydration log. Simply log Sauce & Crust Mix, Southern Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce & Crust Mix, Southern Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce & Crust Mix, Southern Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce & Crust Mix, Southern Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce & Crust Mix, Southern Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce & Crust Mix, Southern Tortilla

Sodium, Na in Sauce & Crust Mix, Southern Tortilla supports fluid balance.

Maintains Fluid Balance in Sauce & Crust Mix, Southern Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla supports nerve function.

Supports Nerve Function in Sauce & Crust Mix, Southern Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Sauce & Crust Mix, Southern Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla supports muscle function.

Aids Muscle Function in Sauce & Crust Mix, Southern Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Sauce & Crust Mix, Southern Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla helps balance pH levels.

Balances pH Levels in Sauce & Crust Mix, Southern Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce & Crust Mix, Southern Tortilla supports bone health.

Supports Bone Health in Sauce & Crust Mix, Southern Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tsp sauce & 3 tbsp crust mix Sauce & Crust Mix, Southern Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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