Freezer to Plate, Teriyaki

The Good Table

7.84

% from protein

86.27

% from carbs

86.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 196 g(196g)
Amount per serving
Calories
600
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 1320 mg
57.4%
Total Carbohydrates 132 g
48%
Fiber 4 g
14.3%
Sugars 36 g
72%
Protein 12 g
24%
Vitamin A 7000 IU
Calcium 104 mg
Iron 4.3 mg

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Freezer to Plate, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Freezer to Plate, Teriyaki?

A typical serving 0.25 cup as pkgd (49 grams) of Freezer to Plate, Teriyaki contains approximately 150 calories.

You can check the exact calorie content by logging Freezer to Plate, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freezer to Plate, Teriyaki have?

The amount of fat in Freezer to Plate, Teriyaki depends on the ingredients and preparation method. On average, one serving 0.25 cup as pkgd (49 grams) of Freezer to Plate, Teriyaki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freezer to Plate, Teriyaki have?

The protein content in Freezer to Plate, Teriyaki depends on the ingredients exists in it. On average, 0.25 cup as pkgd (49 grams) of Freezer to Plate, Teriyaki contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Freezer to Plate, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Freezer to Plate, Teriyaki have?

On average, 0.25 cup as pkgd (49 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freezer to Plate, Teriyaki.

How Much carbohydrates (carbs) is in Freezer to Plate, Teriyaki?

The amount of carbohydrates (carbs) in Freezer to Plate, Teriyaki depends on its serving size and preparation. On average, 0.25 cup as pkgd (49 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freezer to Plate, Teriyaki.

How Much Fiber is in Freezer to Plate, Teriyaki?

Freezer to Plate, Teriyaki contains approximately 1 grams of fiber in 0.25 cup as pkgd (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freezer to Plate, Teriyaki for healthier you!

What vitamins and minerals are in a Freezer to Plate, Teriyaki?

Vitamins in Freezer to Plate, Teriyaki:

  • Vitamin A:Freezer to Plate, Teriyaki has 1750 IU of Vitamin A.

Freezer to Plate, Teriyaki contains following minerals:

  • Freezer to Plate, Teriyaki has 26mg of Calcium.
  • Freezer to Plate, Teriyaki has 330mg of Sodium, Na.
  • Freezer to Plate, Teriyaki has 1.08mg of Iron.

General

Does Freezer to Plate, Teriyaki contain caffeine?

Freezer to Plate, Teriyaki does not contain any caffeine.

Does Freezer to Plate, Teriyaki contain alcohol?

Freezer to Plate, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freezer to Plate, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freezer to Plate, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freezer to Plate, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freezer to Plate, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freezer to Plate, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freezer to Plate, Teriyaki for free?

Yes! Since Freezer to Plate, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freezer to Plate, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Freezer to Plate, Teriyaki and adds it to your daily hydration log. Simply log Freezer to Plate, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freezer to Plate, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freezer to Plate, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freezer to Plate, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freezer to Plate, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freezer to Plate, Teriyaki

Vitamin A in Freezer to Plate, Teriyaki supports eye health.

Vitamin A in Freezer to Plate, Teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Freezer to Plate, Teriyaki boosts immune function.

Vitamin A in Freezer to Plate, Teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Freezer to Plate, Teriyaki promotes healthy skin.

Vitamin A in Freezer to Plate, Teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Freezer to Plate, Teriyaki enhances reproductive health.

Vitamin A in Freezer to Plate, Teriyaki plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Freezer to Plate, Teriyaki supports bone health.

Vitamin A in Freezer to Plate, Teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Freezer to Plate, Teriyaki reduces the risk of certain cancers.

Vitamin A in Freezer to Plate, Teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Freezer to Plate, Teriyaki promotes healthy development during pregnancy.

Vitamin A in Freezer to Plate, Teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Freezer to Plate, Teriyaki maintains healthy mucous membranes.

Vitamin A in Freezer to Plate, Teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Freezer to Plate, Teriyaki improves wound healing.

Vitamin A in Freezer to Plate, Teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Freezer to Plate, Teriyaki may reduce the risk of macular degeneration.

Vitamin A in Freezer to Plate, Teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup as pkgd Freezer to Plate, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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