Pollock and Cuttlefish Roll
Laurel's
34.78
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Pollock and Cuttlefish Roll Nutrients FAQs
Nutrients
- Pollock and Cuttlefish Roll has 13mg of Calcium.
- Pollock and Cuttlefish Roll has 349mg of Sodium, Na.
What is the calorie content of Pollock and Cuttlefish Roll?
A typical serving 5 pieces (50 grams) of Pollock and Cuttlefish Roll contains approximately 62 calories.
You can check the exact calorie content by logging Pollock and Cuttlefish Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollock and Cuttlefish Roll have?
The amount of fat in Pollock and Cuttlefish Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (50 grams) of Pollock and Cuttlefish Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollock and Cuttlefish Roll have?
The protein content in Pollock and Cuttlefish Roll depends on the ingredients exists in it. On average, 5 pieces (50 grams) of Pollock and Cuttlefish Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pollock and Cuttlefish Roll, Download Nutribit app for healthier you!
How much sugar does a Pollock and Cuttlefish Roll have?
On average, 5 pieces (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock and Cuttlefish Roll.
How Much carbohydrates (carbs) is in Pollock and Cuttlefish Roll?
The amount of carbohydrates (carbs) in Pollock and Cuttlefish Roll depends on its serving size and preparation. On average, 5 pieces (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollock and Cuttlefish Roll.
How Much Fiber is in Pollock and Cuttlefish Roll?
Pollock and Cuttlefish Roll contains approximately 0 grams of fiber in 5 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock and Cuttlefish Roll for healthier you!
What vitamins and minerals are in a Pollock and Cuttlefish Roll?
Pollock and Cuttlefish Roll contains following minerals:
General
Does Pollock and Cuttlefish Roll contain caffeine?
Pollock and Cuttlefish Roll does not contain any caffeine.
Does Pollock and Cuttlefish Roll contain alcohol?
Pollock and Cuttlefish Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollock and Cuttlefish Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock and Cuttlefish Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollock and Cuttlefish Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollock and Cuttlefish Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock and Cuttlefish Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollock and Cuttlefish Roll for free?
Yes! Since Pollock and Cuttlefish Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollock and Cuttlefish Roll with water tracking feature?
Nutribit automatically calculates the water content of Pollock and Cuttlefish Roll and adds it to your daily hydration log. Simply log Pollock and Cuttlefish Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollock and Cuttlefish Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollock and Cuttlefish Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollock and Cuttlefish Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollock and Cuttlefish Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollock and Cuttlefish Roll
Sodium, Na in Pollock and Cuttlefish Roll supports fluid balance.
Maintains Fluid Balance in Pollock and Cuttlefish Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollock and Cuttlefish Roll supports nerve function.
Supports Nerve Function in Pollock and Cuttlefish Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollock and Cuttlefish Roll helps regulate blood pressure.
Regulates Blood Pressure in Pollock and Cuttlefish Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollock and Cuttlefish Roll supports muscle function.
Aids Muscle Function in Pollock and Cuttlefish Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollock and Cuttlefish Roll aids nutrient absorption.
Improves Nutrient Absorption in Pollock and Cuttlefish Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollock and Cuttlefish Roll helps balance pH levels.
Balances pH Levels in Pollock and Cuttlefish Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollock and Cuttlefish Roll supports bone health.
Supports Bone Health in Pollock and Cuttlefish Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 5 pieces Pollock and Cuttlefish Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.