Indian Curry Meal Kit

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8.27

% from protein

84.75

% from carbs

84.75

% from fat
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Nutrition Facts

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Serving size
In 212 g(212g)
Amount per serving
Calories
760
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Sodium, Na 1560 mg
67.8%

Potassium, K 512 mg
10.9%

Total Carbohydrates 164 g
59.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 68 mg

Iron 4 mg

Sugars, added 0 g

Indian Curry Meal Kit Nutrients FAQs

Nutrients

What is the calorie content of Indian Curry Meal Kit?

A typical serving 0.25 cup dry mix (53 grams) of Indian Curry Meal Kit contains approximately 190 calories.

You can check the exact calorie content by logging Indian Curry Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Curry Meal Kit have?

The amount of fat in Indian Curry Meal Kit depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (53 grams) of Indian Curry Meal Kit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Curry Meal Kit have?

The protein content in Indian Curry Meal Kit depends on the ingredients exists in it. On average, 0.25 cup dry mix (53 grams) of Indian Curry Meal Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Curry Meal Kit, Download Nutribit app for healthier you!

How much sugar does a Indian Curry Meal Kit have?

On average, 0.25 cup dry mix (53 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Curry Meal Kit.

How Much carbohydrates (carbs) is in Indian Curry Meal Kit?

The amount of carbohydrates (carbs) in Indian Curry Meal Kit depends on its serving size and preparation. On average, 0.25 cup dry mix (53 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Curry Meal Kit.

How Much Fiber is in Indian Curry Meal Kit?

Indian Curry Meal Kit contains approximately 1 grams of fiber in 0.25 cup dry mix (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Curry Meal Kit for healthier you!

What vitamins and minerals are in a Indian Curry Meal Kit?

Indian Curry Meal Kit contains following minerals:

  • Indian Curry Meal Kit has 17mg of Calcium.
  • Indian Curry Meal Kit has 390mg of Sodium, Na.
  • Indian Curry Meal Kit has 128mg of Potassium, K.
  • Indian Curry Meal Kit has 1mg of Iron.

General

Does Indian Curry Meal Kit contain caffeine?

Indian Curry Meal Kit does not contain any caffeine.

Does Indian Curry Meal Kit contain alcohol?

Indian Curry Meal Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Curry Meal Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Curry Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Curry Meal Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Curry Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Curry Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Curry Meal Kit for free?

Yes! Since Indian Curry Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Curry Meal Kit with water tracking feature?

Nutribit automatically calculates the water content of Indian Curry Meal Kit and adds it to your daily hydration log. Simply log Indian Curry Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Curry Meal Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Curry Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Curry Meal Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Curry Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Curry Meal Kit

Sodium, Na in Indian Curry Meal Kit supports fluid balance.

Maintains Fluid Balance in Indian Curry Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Curry Meal Kit supports nerve function.

Supports Nerve Function in Indian Curry Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Curry Meal Kit helps regulate blood pressure.

Regulates Blood Pressure in Indian Curry Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Curry Meal Kit supports muscle function.

Aids Muscle Function in Indian Curry Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Curry Meal Kit aids nutrient absorption.

Improves Nutrient Absorption in Indian Curry Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Curry Meal Kit helps balance pH levels.

Balances pH Levels in Indian Curry Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Curry Meal Kit supports bone health.

Supports Bone Health in Indian Curry Meal Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup dry mix Indian Curry Meal Kit

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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