Roti Bread Kit

Journey to India

16.53

% from protein

76.03

% from carbs

76.03

% from fat

Roti Bread Kit Nutrients FAQs

Nutrients

What is the calorie content of Roti Bread Kit?

A typical serving 0.25 cup dry mix (34 grams) of Roti Bread Kit contains approximately 120 calories.

You can check the exact calorie content by logging Roti Bread Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roti Bread Kit have?

The amount of fat in Roti Bread Kit depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (34 grams) of Roti Bread Kit contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roti Bread Kit have?

The protein content in Roti Bread Kit depends on the ingredients exists in it. On average, 0.25 cup dry mix (34 grams) of Roti Bread Kit contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roti Bread Kit, Download Nutribit app for healthier you!

How much sugar does a Roti Bread Kit have?

On average, 0.25 cup dry mix (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti Bread Kit.

How Much carbohydrates (carbs) is in Roti Bread Kit?

The amount of carbohydrates (carbs) in Roti Bread Kit depends on its serving size and preparation. On average, 0.25 cup dry mix (34 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roti Bread Kit.

How Much Fiber is in Roti Bread Kit?

Roti Bread Kit contains approximately 2 grams of fiber in 0.25 cup dry mix (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roti Bread Kit for healthier you!

What vitamins and minerals are in a Roti Bread Kit?

Roti Bread Kit contains following minerals:

  • Roti Bread Kit has 140mg of Sodium, Na.
  • Roti Bread Kit has 1.8mg of Iron.

General

Does Roti Bread Kit contain caffeine?

Roti Bread Kit does not contain any caffeine.

Does Roti Bread Kit contain alcohol?

Roti Bread Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roti Bread Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti Bread Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roti Bread Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roti Bread Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti Bread Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roti Bread Kit for free?

Yes! Since Roti Bread Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roti Bread Kit with water tracking feature?

Nutribit automatically calculates the water content of Roti Bread Kit and adds it to your daily hydration log. Simply log Roti Bread Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roti Bread Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roti Bread Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roti Bread Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roti Bread Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roti Bread Kit

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry mix Roti Bread Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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