Delicious Thai Meal Kit, Panang Curry

Unknown

Total Energy

160

kcal

41.98

% from carbs

2.47

% from protein

55.56

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Cholesterol

2.5mg

0.8%

Sodium, Na

760mg

33%

Potassium, K

248mg

5.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

29mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delicious Thai Meal Kit, Panang Curry

A typical serving 0.5 box of Delicious Thai Meal Kit, Panang Curry (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delicious Thai Meal Kit, Panang Curry depends on the ingredients and preparation method. On average, one serving 0.5 box (45 grams) of Delicious Thai Meal Kit, Panang Curry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delicious Thai Meal Kit, Panang Curry depends on the ingredients exists in it. On average, 0.5 box of Delicious Thai Meal Kit, Panang Curry (about 45 grams) contains approximately 1 grams of protein.

On average, 0.5 box (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 box (about 45 grams) contains about 17 grams of carbohydrates.

Delicious Thai Meal Kit, Panang Curry contains approximately 2 grams of fiber in 0.5 box (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 box Delicious Thai Meal Kit, Panang Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.