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Snack, High in natural sugars
220
kcal Energy
52.6%
% from carbs
9.4%
% from protein
38%
% from fats
In 40 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 package
160
kcal
Serving Size: 30 piece
120
kcal
Serving Size: 85 bar
340
kcal
Serving Size: 100 serving
495.61
kcal
Serving Size: 7.8 toast
30.57
kcal
Serving Size: 30 oz
120
kcal
Serving Size: 80 serving
350
kcal
Serving Size: 250 serving
220
kcal
Serving Size: 40 bar
230
kcal
Serving Size: 40 bar
190
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 bar
180
kcal
Serving Size: 37 packet
140
kcal
Serving Size: 28 cookie
90
kcal
Serving Size: 30 mini crisps
130
kcal
Serving Size: 20 crisps
70
kcal
Serving Size: 30.31 grams
124.8282
kcal
Serving Size: 30.31 grams
124.8282
kcal
Serving Size: 90 Muffin
420
kcal
Serving Size: 30 piece
190
kcal
Serving Size: 40 bar
180
kcal
Serving Size: 100 g
422.76
kcal
Serving Size: 45 bar
200
kcal
A typical serving 1 bar of Date Walnut Granola Bar (40 grams) contains approximately 220 calories. You can check the exact calorie content by logging Date Walnut Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Date Walnut Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Date Walnut Granola Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Date Walnut Granola Bar depends on the ingredients exists in it. On average, 1 bar of Date Walnut Granola Bar (about 40 grams) contains approximately 5 grams of protein.
The protein content in Date Walnut Granola Bar depends on the ingredients exists in it. On average, 1 bar of Date Walnut Granola Bar (about 40 grams) contains approximately 5 grams of protein.
On average, 1 bar (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bar (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bar (about 40 grams) contains about 28 grams of carbohydrates.
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Date Walnut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Walnut Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Date Walnut Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Walnut Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Date Walnut Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Date Walnut Granola Bar and adds it to your daily hydration log. Simply log Date Walnut Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Date Walnut Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Date Walnut Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!