Timios Date & Nut Bar
Snack, Energy bar
11.49
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Timios Date & Nut Bar Nutrients FAQs
Nutrients
- Timios Date & Nut Bar has 35mg of Calcium.
- Timios Date & Nut Bar has 60mg of Sodium, Na.
- Timios Date & Nut Bar has 220mg of Potassium, K.
- Timios Date & Nut Bar has 2mg of Iron.
What is the calorie content of Timios Date & Nut Bar?
A typical serving 1 bar (45 grams) of Timios Date & Nut Bar contains approximately 180 calories.
You can check the exact calorie content by logging Timios Date & Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Timios Date & Nut Bar have?
The amount of fat in Timios Date & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Timios Date & Nut Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Timios Date & Nut Bar have?
The protein content in Timios Date & Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Timios Date & Nut Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Timios Date & Nut Bar, Download Nutribit app for healthier you!
How much sugar does a Timios Date & Nut Bar have?
On average, 1 bar (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Timios Date & Nut Bar.
How Much carbohydrates (carbs) is in Timios Date & Nut Bar?
The amount of carbohydrates (carbs) in Timios Date & Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Timios Date & Nut Bar.
How Much Fiber is in Timios Date & Nut Bar?
Timios Date & Nut Bar contains approximately 3 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Timios Date & Nut Bar for healthier you!
What vitamins and minerals are in a Timios Date & Nut Bar?
Timios Date & Nut Bar contains following minerals:
General
Does Timios Date & Nut Bar contain caffeine?
Timios Date & Nut Bar does not contain any caffeine.
Does Timios Date & Nut Bar contain alcohol?
Timios Date & Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Timios Date & Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Timios Date & Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Timios Date & Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Timios Date & Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Timios Date & Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Timios Date & Nut Bar for free?
Yes! Since Timios Date & Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Timios Date & Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of Timios Date & Nut Bar and adds it to your daily hydration log. Simply log Timios Date & Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Timios Date & Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Timios Date & Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Timios Date & Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Timios Date & Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Timios Date & Nut Bar
Zinc in Timios Date & Nut Bar boosts immune system
Boosts Immune System in Timios Date & Nut Bar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Timios Date & Nut Bar promotes wound healing
Promotes Wound Healing in Timios Date & Nut Bar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Timios Date & Nut Bar supports growth and development
Supports Growth and Development in Timios Date & Nut Bar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Timios Date & Nut Bar improves skin health
Improves Skin Health in Timios Date & Nut Bar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Timios Date & Nut Bar enhances brain function
Enhances Brain Function in Timios Date & Nut Bar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Timios Date & Nut Bar regulates hormonal balance
Regulates Hormonal Balance in Timios Date & Nut Bar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Timios Date & Nut Bar supports healthy vision
Supports Healthy Vision in Timios Date & Nut Bar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Timios Date & Nut Bar improves digestive health
Improves Digestive Health in Timios Date & Nut Bar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Timios Date & Nut Bar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Timios Date & Nut Bar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Timios Date & Nut Bar reduces inflammation
Reduces Inflammation in Timios Date & Nut Bar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Timios Date & Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.