Classique, Yogurt Nature Plain
Liberte
43.72
% from protein21.86
% from carbs21.86
% from fatNutrition Facts
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Classique, Yogurt Nature Plain Nutrients FAQs
Nutrients
- Vitamin A:Classique, Yogurt Nature Plain has 200 IU of Vitamin A.
- Vitamin C:Classique, Yogurt Nature Plain has 1.2 mg of Vitamin C.
- Classique, Yogurt Nature Plain has 325mg of Calcium.
- Classique, Yogurt Nature Plain has 85mg of Sodium, Na.
What is the calorie content of Classique, Yogurt Nature Plain?
A typical serving 0.75 cup (175 grams) of Classique, Yogurt Nature Plain contains approximately 90 calories.
You can check the exact calorie content by logging Classique, Yogurt Nature Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classique, Yogurt Nature Plain have?
The amount of fat in Classique, Yogurt Nature Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Classique, Yogurt Nature Plain contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classique, Yogurt Nature Plain have?
The protein content in Classique, Yogurt Nature Plain depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Classique, Yogurt Nature Plain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classique, Yogurt Nature Plain, Download Nutribit app for healthier you!
How much sugar does a Classique, Yogurt Nature Plain have?
On average, 0.75 cup (175 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classique, Yogurt Nature Plain.
How Much carbohydrates (carbs) is in Classique, Yogurt Nature Plain?
The amount of carbohydrates (carbs) in Classique, Yogurt Nature Plain depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classique, Yogurt Nature Plain.
How Much Fiber is in Classique, Yogurt Nature Plain?
Classique, Yogurt Nature Plain contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classique, Yogurt Nature Plain for healthier you!
What vitamins and minerals are in a Classique, Yogurt Nature Plain?
Vitamins in Classique, Yogurt Nature Plain:
Classique, Yogurt Nature Plain contains following minerals:
General
Does Classique, Yogurt Nature Plain contain caffeine?
Classique, Yogurt Nature Plain does not contain any caffeine.
Does Classique, Yogurt Nature Plain contain alcohol?
Classique, Yogurt Nature Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classique, Yogurt Nature Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classique, Yogurt Nature Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classique, Yogurt Nature Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classique, Yogurt Nature Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classique, Yogurt Nature Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classique, Yogurt Nature Plain for free?
Yes! Since Classique, Yogurt Nature Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classique, Yogurt Nature Plain with water tracking feature?
Nutribit automatically calculates the water content of Classique, Yogurt Nature Plain and adds it to your daily hydration log. Simply log Classique, Yogurt Nature Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classique, Yogurt Nature Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classique, Yogurt Nature Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classique, Yogurt Nature Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classique, Yogurt Nature Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classique, Yogurt Nature Plain
Protein in Classique, Yogurt Nature Plain supports building and repairing tissues.
Builds and repairs tissues in Classique, Yogurt Nature Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classique, Yogurt Nature Plain supports immune function.
Supports immune function in Classique, Yogurt Nature Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classique, Yogurt Nature Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classique, Yogurt Nature Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classique, Yogurt Nature Plain provides energy.
Provides energy in Classique, Yogurt Nature Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classique, Yogurt Nature Plain supports muscle growth and strength.
Supports muscle growth and strength in Classique, Yogurt Nature Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classique, Yogurt Nature Plain helps in weight management.
Helps in weight management in Classique, Yogurt Nature Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classique, Yogurt Nature Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classique, Yogurt Nature Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classique, Yogurt Nature Plain supports bone health.
Supports bone health in Classique, Yogurt Nature Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classique, Yogurt Nature Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Classique, Yogurt Nature Plain is essential for the health and growth of hair, skin, and nails.
Protein in Classique, Yogurt Nature Plain regulates blood sugar levels.
Regulates blood sugar levels in Classique, Yogurt Nature Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classique, Yogurt Nature Plain supports bone health.
Calcium in Classique, Yogurt Nature Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classique, Yogurt Nature Plain supports muscle function.
Calcium in Classique, Yogurt Nature Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classique, Yogurt Nature Plain supports heart health.
Calcium in Classique, Yogurt Nature Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classique, Yogurt Nature Plain supports nerve transmission.
Calcium in Classique, Yogurt Nature Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classique, Yogurt Nature Plain supports blood clotting.
Calcium in Classique, Yogurt Nature Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classique, Yogurt Nature Plain supports hormonal secretion.
Calcium in Classique, Yogurt Nature Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classique, Yogurt Nature Plain supports weight management.
Calcium in Classique, Yogurt Nature Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classique, Yogurt Nature Plain supports dental health.
Calcium in Classique, Yogurt Nature Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classique, Yogurt Nature Plain supports blood pressure regulation.
Calcium in Classique, Yogurt Nature Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.75 cup Classique, Yogurt Nature Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.