Classique Yogurt

Liberte

Total Energy

120

kcal

64.14

% from carbs

16.88

% from protein

18.99

% from fats

In 188 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Potassium, K

250mg

5.3%

Total Carbohydrates

19g

6.9%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

175mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classique Yogurt

A typical serving 0.75 cup of Classique Yogurt (188 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classique Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Classique Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classique Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Classique Yogurt (about 188 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 19 grams of carbohydrates.

Classique Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Classique Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.