Spinach Dip & Chip Cup
Woody's Oasis
4.76
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Spinach Dip & Chip Cup Nutrients FAQs
Nutrients
- Vitamin A:Spinach Dip & Chip Cup has 300 IU of Vitamin A.
- Vitamin C:Spinach Dip & Chip Cup has 1.2 mg of Vitamin C.
- Spinach Dip & Chip Cup has 140mg of Sodium, Na.
What is the calorie content of Spinach Dip & Chip Cup?
A typical serving 2 tbsp (27 grams) of Spinach Dip & Chip Cup contains approximately 80 calories.
You can check the exact calorie content by logging Spinach Dip & Chip Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Dip & Chip Cup have?
The amount of fat in Spinach Dip & Chip Cup depends on the ingredients and preparation method. On average, one serving 2 tbsp (27 grams) of Spinach Dip & Chip Cup contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Dip & Chip Cup have?
The protein content in Spinach Dip & Chip Cup depends on the ingredients exists in it. On average, 2 tbsp (27 grams) of Spinach Dip & Chip Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Dip & Chip Cup, Download Nutribit app for healthier you!
How much sugar does a Spinach Dip & Chip Cup have?
On average, 2 tbsp (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Dip & Chip Cup.
How Much carbohydrates (carbs) is in Spinach Dip & Chip Cup?
The amount of carbohydrates (carbs) in Spinach Dip & Chip Cup depends on its serving size and preparation. On average, 2 tbsp (27 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Dip & Chip Cup.
How Much Fiber is in Spinach Dip & Chip Cup?
Spinach Dip & Chip Cup contains approximately 0 grams of fiber in 2 tbsp (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Dip & Chip Cup for healthier you!
What vitamins and minerals are in a Spinach Dip & Chip Cup?
Vitamins in Spinach Dip & Chip Cup:
Spinach Dip & Chip Cup contains following minerals:
General
Does Spinach Dip & Chip Cup contain caffeine?
Spinach Dip & Chip Cup does not contain any caffeine.
Does Spinach Dip & Chip Cup contain alcohol?
Spinach Dip & Chip Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Dip & Chip Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dip & Chip Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Dip & Chip Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Dip & Chip Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dip & Chip Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Dip & Chip Cup for free?
Yes! Since Spinach Dip & Chip Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Dip & Chip Cup with water tracking feature?
Nutribit automatically calculates the water content of Spinach Dip & Chip Cup and adds it to your daily hydration log. Simply log Spinach Dip & Chip Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Dip & Chip Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dip & Chip Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Dip & Chip Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Dip & Chip Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Dip & Chip Cup
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Spinach Dip & Chip Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.