Minestrone Penne Soup
Signature Kitchens
14.68
% from protein77.06
% from carbs77.06
% from fatNutrition Facts
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Minestrone Penne Soup Nutrients FAQs
Nutrients
- Vitamin A:Minestrone Penne Soup has 1500 IU of Vitamin A.
- Vitamin C:Minestrone Penne Soup has 6 mg of Vitamin C.
- Minestrone Penne Soup has 52mg of Calcium.
- Minestrone Penne Soup has 690mg of Sodium, Na.
- Minestrone Penne Soup has 1.08mg of Iron.
What is the calorie content of Minestrone Penne Soup?
A typical serving 1 cup (245 grams) of Minestrone Penne Soup contains approximately 100 calories.
You can check the exact calorie content by logging Minestrone Penne Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minestrone Penne Soup have?
The amount of fat in Minestrone Penne Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Minestrone Penne Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minestrone Penne Soup have?
The protein content in Minestrone Penne Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Minestrone Penne Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Minestrone Penne Soup, Download Nutribit app for healthier you!
How much sugar does a Minestrone Penne Soup have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Penne Soup.
How Much carbohydrates (carbs) is in Minestrone Penne Soup?
The amount of carbohydrates (carbs) in Minestrone Penne Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minestrone Penne Soup.
How Much Fiber is in Minestrone Penne Soup?
Minestrone Penne Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Penne Soup for healthier you!
What vitamins and minerals are in a Minestrone Penne Soup?
Vitamins in Minestrone Penne Soup:
Minestrone Penne Soup contains following minerals:
General
Does Minestrone Penne Soup contain caffeine?
Minestrone Penne Soup does not contain any caffeine.
Does Minestrone Penne Soup contain alcohol?
Minestrone Penne Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minestrone Penne Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Penne Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minestrone Penne Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minestrone Penne Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Penne Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minestrone Penne Soup for free?
Yes! Since Minestrone Penne Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minestrone Penne Soup with water tracking feature?
Nutribit automatically calculates the water content of Minestrone Penne Soup and adds it to your daily hydration log. Simply log Minestrone Penne Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minestrone Penne Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Penne Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minestrone Penne Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minestrone Penne Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minestrone Penne Soup
Vitamin A in Minestrone Penne Soup supports eye health.
Vitamin A in Minestrone Penne Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Minestrone Penne Soup boosts immune function.
Vitamin A in Minestrone Penne Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Minestrone Penne Soup promotes healthy skin.
Vitamin A in Minestrone Penne Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Minestrone Penne Soup enhances reproductive health.
Vitamin A in Minestrone Penne Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Minestrone Penne Soup supports bone health.
Vitamin A in Minestrone Penne Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Minestrone Penne Soup reduces the risk of certain cancers.
Vitamin A in Minestrone Penne Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Minestrone Penne Soup promotes healthy development during pregnancy.
Vitamin A in Minestrone Penne Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Minestrone Penne Soup maintains healthy mucous membranes.
Vitamin A in Minestrone Penne Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Minestrone Penne Soup improves wound healing.
Vitamin A in Minestrone Penne Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Minestrone Penne Soup may reduce the risk of macular degeneration.
Vitamin A in Minestrone Penne Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Minestrone Penne Soup supports fluid balance.
Maintains Fluid Balance in Minestrone Penne Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minestrone Penne Soup supports nerve function.
Supports Nerve Function in Minestrone Penne Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minestrone Penne Soup helps regulate blood pressure.
Regulates Blood Pressure in Minestrone Penne Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minestrone Penne Soup supports muscle function.
Aids Muscle Function in Minestrone Penne Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minestrone Penne Soup aids nutrient absorption.
Improves Nutrient Absorption in Minestrone Penne Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minestrone Penne Soup helps balance pH levels.
Balances pH Levels in Minestrone Penne Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minestrone Penne Soup supports bone health.
Supports Bone Health in Minestrone Penne Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Minestrone Penne Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.